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Search: Posts Made By: Suzanne 3FC
Forum: Food Talk And Fabulous Finds 12-20-2015, 10:45 PM
Replies: 8
Views: 1,050
Posted By Suzanne 3FC
Last month I bought The Kitchen Pantry...

Last month I bought The Kitchen Pantry (http://www.amazon.com/Kitchen-Pantry-Cookbook-Condiments-Essentials/dp/1592538436/ref=tmm_other_meta_binding_swatch_0?_encoding=UTF8&qid=&sr=) from Amzaon...
Forum: General Diet Plans and Questions 12-19-2015, 04:40 PM
Replies: 13
Views: 1,560
Posted By Suzanne 3FC
There will always be some people who will...

There will always be some people who will manipulate diet plans to support their bad food habits, and cross their fingers hoping it will work. We see it time and time again. That's even one of the...
Forum: Weight Loss Support 12-19-2015, 03:58 PM
Replies: 8
Views: 1,013
Posted By Suzanne 3FC
Would you mind sharing a typical daily menu?

Would you mind sharing a typical daily menu?
Forum: Weight Loss News and Current Events 12-19-2015, 03:29 PM
Replies: 0
Views: 997
Posted By Suzanne 3FC
Nutrisystem buys South Beach Diet

Nutrisystem bought SBD for $15 million and will revamp it in 2017 with a new diet meal delivery...
Forum: Weight Loss News and Current Events 12-19-2015, 03:23 PM
Replies: 3
Views: 762
Posted By Suzanne 3FC
I think the term 'healthier' is debatable when it...

I think the term 'healthier' is debatable when it comes to pasta, hot or cold. It's still a food that is very low in nutrients, and I don't think anyone ever got healthier by eating it - unless they...
Forum: Introductions 12-18-2015, 07:18 PM
Replies: 2
Views: 700
Posted By Suzanne 3FC
Welcome to 3FC :) I've noticed several 3rd shift...

Welcome to 3FC :) I've noticed several 3rd shift workers around here, it does sound like you have slightly different obstacles when trying to live a healthier lifestyle. I hope you'll find the...
Forum: Introductions 12-18-2015, 07:17 PM
Replies: 2
Views: 570
Posted By Suzanne 3FC
Hi Jodi, welcome to 3FC! We're glad to have you...

Hi Jodi, welcome to 3FC! We're glad to have you here :) I see you found our Carb Counters forum, I hope you make yourself comfortable and find the support you need. Good luck!
Forum: Looking Good, Feeling Great 12-17-2015, 08:11 PM
Replies: 11
Views: 1,584
Posted By Suzanne 3FC
Unfortunately, there is no lotion, cream, or...

Unfortunately, there is no lotion, cream, or supplement that can help tighten skin after weight loss or prevent sagging. Whether or not you get loose skin generally depends on your age at the time of...
Forum: General Diet Plans and Questions 12-15-2015, 11:34 PM
Replies: 9
Views: 1,583
Posted By Suzanne 3FC
Leafy greens store well in special green bags....

Leafy greens store well in special green bags. There are a few brands available, such as Debby Meyer and EvertFresh. Kenetic Go Green containers work well. You can also buy a variety of little...
Forum: General Diet Plans and Questions 12-15-2015, 11:29 PM
Replies: 13
Views: 1,560
Posted By Suzanne 3FC
I'm not sure I would try something like this, I...

I'm not sure I would try something like this, I think there's too much room for error. Are you eating bites of candy bars? Or bites of kale? Food quality is much more important to weight loss and...
Forum: Introductions 12-12-2015, 05:46 PM
Replies: 2
Views: 905
Posted By Suzanne 3FC
Welcome, Chris! Congratulations on your weight...

Welcome, Chris! Congratulations on your weight loss and your improved health! You are definitely on the right track. I'm a big fan of self-created diets as well. You have to find what works for you....
Forum: Announcements and Forum Help! 12-09-2015, 09:16 PM
Replies: 1
Views: 1,214
Posted By Suzanne 3FC
Many years ago, we had a forum called 'buddy up'...

Many years ago, we had a forum called 'buddy up' that was sort of like that, but mainly for online buddies. I think you did the right thing by posting your location where you did. You might also try...
Forum: Diet Blogs and Journal FAQ and Help Forum 12-07-2015, 05:02 PM
Replies: 1
Views: 631
Posted By Suzanne 3FC
I'm sorry for the bad news, but the 3FC blogs are...

I'm sorry for the bad news, but the 3FC blogs are no longer able to take new accounts due to technical problems. That will not change. If you already have a blog, you are welcome to link your blog in...
Forum: UK Fat Chicks 11-13-2015, 10:14 PM
Replies: 4
Views: 1,212
Posted By Suzanne 3FC
I think this would be very difficult and you...

I think this would be very difficult and you would become weak and unhealthy at the end, if you were able to stick with it.

According to the NHS literature, the NHS milk diet is a pre-op diet to be...
Forum: UK Fat Chicks 11-12-2015, 11:41 AM
Replies: 4
Views: 1,212
Posted By Suzanne 3FC
Hi, welcome to 3FC :) I moved your thread to our...

Hi, welcome to 3FC :) I moved your thread to our UK forum because you might be more likely to find someone that has heard of this program. It's not something we would recommend, for obvious reasons....
Forum: Does it Work? 10-28-2015, 08:31 AM
Replies: 8
Views: 2,203
Posted By Suzanne 3FC
Christina, I appreciate your well thought out...

Christina, I appreciate your well thought out post. However, I would like to stress that the product you recommend is filled with stimulants, including some products that are potentially dangerous or...
Forum: Vegetarian Chicks 10-26-2015, 08:04 PM
Replies: 16
Views: 3,281
Posted By Suzanne 3FC
You can't go wrong with lentils :) Does your...

You can't go wrong with lentils :) Does your family like tacos? My sister made this recipe for lentil taco 'meat' for a family dinner and everyone loved it. Including the avid carnivores in the...
Forum: Weight Loss Support 10-10-2015, 11:34 AM
Replies: 4
Views: 806
Posted By Suzanne 3FC
Six weeks ago you weighed 218, today you weigh...

Six weeks ago you weighed 218, today you weigh 208. 10 pounds in 6 weeks is great! Don't be so hard on yourself, you are off to a good start :)

Weight fluctuates for a wide range of reasons, some...
Forum: Food Talk And Fabulous Finds 10-10-2015, 09:18 AM
Replies: 8
Views: 1,050
Posted By Suzanne 3FC
I'll start :) I occasionally make tofu from...

I'll start :) I occasionally make tofu from scratch because there is only one brand I like, and it's often out of stock locally. I found the process to be fascinating and fun, although it's a lot of...
Forum: Food Talk And Fabulous Finds 10-10-2015, 09:14 AM
Replies: 8
Views: 1,050
Posted By Suzanne 3FC
Do you cook from scratch?

How much of your food do you cook from scratch, and how much do you buy pre-made? Salad dressing, baked goods, etc. How far do you go? Do you make homemade tofu, ketchup, etc?
Forum: Weight Loss News and Current Events 09-22-2015, 06:57 PM
Replies: 4
Views: 1,366
Posted By Suzanne 3FC
Whoops, you linked to the wrong article...

Whoops, you linked to the wrong article :dizzy:

Try this link http://stateofobesity.org/adult-obesity/

Mine is 14th, which surprises me. I assumed we were in worse shape :o
Forum: General chatter 08-24-2015, 11:01 PM
Replies: 12
Views: 1,166
Posted By Suzanne 3FC
Oooh, I love it! I dream of being that organized...

Oooh, I love it! I dream of being that organized and having a space for everything. I'll bet it's a lot easier to actually get things accomplished in there! Love the little stools :)
Forum: Weight Loss Support 08-24-2015, 10:56 PM
Replies: 18
Views: 1,091
Posted By Suzanne 3FC
Yes! I agree that this is an eye-opening book and...

Yes! I agree that this is an eye-opening book and I highly recommend it. Processed foods aren't designed in kitchens, they are designed in labs with the goal of making sure you can't eat just one....
Forum: Announcements and Forum Help! 08-24-2015, 10:48 PM
Replies: 2
Views: 1,323
Posted By Suzanne 3FC
I'm so sorry that we don't have any suggestions...

I'm so sorry that we don't have any suggestions for you. I don't think there is anything compatible with this version of software that will work as well as you'd like. I'm not sure if any upgrades...
Forum: Does it Work? 07-26-2015, 09:09 AM
Replies: 4
Views: 1,211
Posted By Suzanne 3FC
That sounds like a terrible experience, I'm sorry...

That sounds like a terrible experience, I'm sorry to hear you are going through that. I don't know why she's recommending drinking something that could make you feel bad, especially since they don't...
Showing results 1 to 25 of 500

 
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