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Forum: General Diet Plans and Questions Yesterday, 02:01 PM
Replies: 354
Views: 25,493
Posted By Munchy
Anybody around? I'm still maintaining strong,...

Anybody around? I'm still maintaining strong, but somehow everyone is telling me I lost weight. I didn't, but I'll take it! I even see it in the mirror, and my husband told me the same. :)
Forum: Food Talk And Fabulous Finds Yesterday, 11:24 AM
Replies: 169
Views: 11,807
Posted By Munchy
I actually posted that just for you. I do think...

I actually posted that just for you. I do think that they had a huge cauliflower or maybe it could have a little less broth - instead of 6 cups of broth plus a cup of water, use just the 6 cups. ...
Forum: Food Talk And Fabulous Finds Yesterday, 11:22 AM
Replies: 239
Views: 14,125
Posted By Munchy
I'll have to make that! Sounds amazing :)

I'll have to make that! Sounds amazing :)
Forum: Food Talk And Fabulous Finds Yesterday, 09:20 AM
Replies: 239
Views: 14,125
Posted By Munchy
I never ate this, but I did have a little for...

I never ate this, but I did have a little for breakfast with egg. My husband isn't eating today (medical procedure tomorrow), so I'll either not eat with him or have a little of these leftovers when...
Forum: Food Talk And Fabulous Finds Yesterday, 09:19 AM
Replies: 169
Views: 11,807
Posted By Munchy
Buffalo chicken soup...

Buffalo chicken soup (http://www.thecookierookie.com/skinny-buffalo-chicken-soup/) this one made with pureed cauliflower to make it thicker. I cut the chicken down to 1lb and added in 2oz of blue...
Forum: Food Talk And Fabulous Finds Yesterday, 09:04 AM
Replies: 276
Views: 16,105
Posted By Munchy
Leftover boneless skinless chicken thigh (with...

Leftover boneless skinless chicken thigh (with artichoke, roasted red pepper, mushroom, and plenty of fresh basil that my husband made previously) cooked up with some scallion and egg white as a...
Forum: Food Talk And Fabulous Finds 08-31-2015, 02:13 PM
Replies: 276
Views: 16,105
Posted By Munchy
Leftover yellow and red tomato salad with...

Leftover yellow and red tomato salad with balsamic vin, olive oil, and plenty of basil and one runny egg on the side. :)
Forum: Food Talk And Fabulous Finds 08-31-2015, 02:11 PM
Replies: 169
Views: 11,807
Posted By Munchy
It's pretty good! Next time I'll leave in more...

It's pretty good! Next time I'll leave in more membrane/seeds, but that will be after I finish these 6 servings from my freezer - only 157 calories per serving.

Jalapeno Popper Soup...
Forum: Lighten Up! 08-31-2015, 12:44 PM
Replies: 5
Views: 397
Posted By Munchy
A chain? Probably cheesecake factory. They just...

A chain? Probably cheesecake factory. They just have such a big menu that I'd never get bored!
Forum: Food Talk And Fabulous Finds 08-31-2015, 12:00 PM
Replies: 239
Views: 14,125
Posted By Munchy
Last Friday my husband made this chopped chicken...

Last Friday my husband made this chopped chicken thigh with artichoke, mushroom, basil, and roasted red pepper. It was DELICIOUS!

We plan to eat it as leftovers today. My daughter will probably...
Forum: Food Talk And Fabulous Finds 08-31-2015, 10:22 AM
Replies: 169
Views: 11,807
Posted By Munchy
Jalapeno popper soup

Jalapeno popper soup
Forum: Food Talk And Fabulous Finds 08-28-2015, 12:45 PM
Replies: 169
Views: 11,807
Posted By Munchy
Welcome back lunch for our staff - I had a fajita...

Welcome back lunch for our staff - I had a fajita salad with all the fixins, and a dressing of 2:1 salsa/sour cream. I requested it, so I had it logged for weeks :)
Forum: Food Talk And Fabulous Finds 08-28-2015, 09:48 AM
Replies: 276
Views: 16,105
Posted By Munchy
Scrambled egg whites with half of a salmon burger...

Scrambled egg whites with half of a salmon burger crumbled in, scallions, and spinach
Forum: Food Talk And Fabulous Finds 08-27-2015, 11:26 AM
Replies: 276
Views: 16,105
Posted By Munchy
Scrambled egg whites with mushroom and spinach...

Scrambled egg whites with mushroom and spinach and garlic and herb spreadable cheese melted in.
Forum: Entrees 08-25-2015, 01:29 PM
Replies: 2
Views: 729
Posted By Munchy
"Konjac has been known in Japan since the...

"Konjac has been known in Japan since the sixth century as a medicinal food, and it has been eaten for 1500 years. In 1846, the publication of the book Konnyaku Hyakusen (100 recipes of Konnyaku)...
Forum: Food Talk And Fabulous Finds 08-25-2015, 01:17 PM
Replies: 276
Views: 16,105
Posted By Munchy
Scrambled egg whites scrambled with leftover...

Scrambled egg whites scrambled with leftover chicken, mushrooms, and scallions.
Forum: Food Talk And Fabulous Finds 08-24-2015, 09:37 AM
Replies: 276
Views: 16,105
Posted By Munchy
I was away over the weekend and planned to...

I was away over the weekend and planned to grocery shop, but was too tired. This morning I had to scramble for food - I had a cheese/turkey sausage and some egg whites with scallions.

Grocery...
Forum: Chicks in Control 08-21-2015, 01:58 PM
Replies: 9
Views: 636
Posted By Munchy
I like to cook and freeze dishes. To start, pick...

I like to cook and freeze dishes. To start, pick a one pot meal - stew, chili, curries, or soup (easiest to get the hang of) - cook, cool, portion into individual containers, and freeze. Sauces...
Forum: Food Talk And Fabulous Finds 08-21-2015, 09:07 AM
Replies: 276
Views: 16,105
Posted By Munchy
Broccoli slaw and scrambled egg whites with extra...

Broccoli slaw and scrambled egg whites with extra sharp cheese grated on top.
Forum: Food Talk And Fabulous Finds 08-19-2015, 03:20 PM
Replies: 276
Views: 16,105
Posted By Munchy
Leftover plain steamed chicken and broccoli...

Leftover plain steamed chicken and broccoli (Chinese takeout!) browned in a dry pan and topped with a runny egg. I typically eat 150 calories for breakfast, but this one was closer to 250. I...
Forum: Depression and Weight Issues 08-19-2015, 12:23 PM
Replies: 3
Views: 347
Posted By Munchy
Thanks for your kind words :hug: I know that...

Thanks for your kind words :hug:

I know that exercising would make me feel better, but sometimes getting dressed (like the other day) seems insurmountable. I just need to take the first step before...
Forum: Food Talk And Fabulous Finds 08-18-2015, 10:21 AM
Replies: 169
Views: 11,807
Posted By Munchy
I'm having a turkey pumpkin chili (with zucchini...

I'm having a turkey pumpkin chili (with zucchini instead of beans) from my freezer.
Forum: Food Talk And Fabulous Finds 08-18-2015, 10:20 AM
Replies: 239
Views: 14,125
Posted By Munchy
We still have all of our groupons/certificates! ...

We still have all of our groupons/certificates! We really need to use those up, but I'm trying to be diligent about weighing and tracking to get the scale moving instead of just maintaining. ...
Forum: Depression and Weight Issues 08-18-2015, 09:17 AM
Replies: 3
Views: 347
Posted By Munchy
Depression/Anxiety

So I've had a very long history of depression and anxiety related to my body image DETAILED HERE (http://www.3fatchicks.com/forum/depression-weight-issues/296651-summer-sucks.html).

I was doing...
Forum: Food Talk And Fabulous Finds 08-18-2015, 09:03 AM
Replies: 276
Views: 16,105
Posted By Munchy
My husband likes to pick out which one he wants...

My husband likes to pick out which one he wants to bring home, so it's always freshly slaughtered. Ick!

This morning I had some sauteed broccoli slaw topped with a runny egg.
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