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Forum: General Diet Plans and Questions Today, 10:10 AM
Replies: 306
Views: 17,809
Posted By Munchy
Today I had pretty much the same scramble as...

Today I had pretty much the same scramble as yesterday, but without the glass :) I ate about 2/3 of it before I just couldn't eat any more.

For lunch I brought some quinoa kale soup, and for...
Forum: General Diet Plans and Questions Yesterday, 03:37 PM
Replies: 306
Views: 17,809
Posted By Munchy
Oh, I HAVE to make that spicy relish - that...

Oh, I HAVE to make that spicy relish - that sounds amazing!

Today I made an egg white scramble, but my thyme jar broke into my meal and there was glass in it. I had to throw it out and eat 4...
Forum: General Diet Plans and Questions 03-30-2015, 02:56 PM
Replies: 306
Views: 17,809
Posted By Munchy
Today I had an egg white scramble with a LOT of...

Today I had an egg white scramble with a LOT of mushroom, scallion, and spinach with a wedge of light jalapeno spreadable cheese.

Then, I had soup - chicken with poblano peppers, kale, and a teeny...
Forum: General Diet Plans and Questions 03-30-2015, 10:17 AM
Replies: 306
Views: 17,809
Posted By Munchy
Yay, I love to see activity here! Welcome :)

Yay, I love to see activity here! Welcome :)
Forum: Weight Loss Support 03-27-2015, 03:04 PM
Replies: 9
Views: 518
Posted By Munchy
Definitely!

Definitely!
Forum: Dieting with Obstacles 03-26-2015, 02:55 PM
Replies: 11
Views: 459
Posted By Munchy
Exercise is hardest for me, and always has been. ...

Exercise is hardest for me, and always has been. I've been counting calories for over 20 years, so that's the easy part.

I have great difficulty finding a routine that works for me that I can...
Forum: Calorie Counters 03-26-2015, 09:31 AM
Replies: 21
Views: 1,228
Posted By Munchy
Today's plan: B: Egg white scramble with chicken,...

Today's plan:
B: Egg white scramble with chicken, A BUNCH of mushrooms, chicken thigh, and a spreadable jalapeno cheese wedge.

L: A cup of buffalo chicken soup

D: Zucchini noodles with chicken...
Forum: Weight Loss Support 03-25-2015, 04:30 PM
Replies: 2
Views: 345
Posted By Munchy
Are you weighing everything? Eating back...

Are you weighing everything? Eating back exercise calories? Can you post a sample menu?
Forum: Food Talk And Fabulous Finds 03-24-2015, 03:30 PM
Replies: 122
Views: 4,223
Posted By Munchy
A cup of buffalo chicken soup

A cup of buffalo chicken soup
Forum: Food Talk And Fabulous Finds 03-24-2015, 02:40 PM
Replies: 195
Views: 6,356
Posted By Munchy
Egg white scramble with mushrooms, kale, chicken,...

Egg white scramble with mushrooms, kale, chicken, and a jalapeno light cheese wedge.
Forum: Calorie Counters 03-24-2015, 09:32 AM
Replies: 21
Views: 1,228
Posted By Munchy
I rounded out my day yesterday with zucchini...

I rounded out my day yesterday with zucchini noodles mixed with two spreadable cheese wedges, 2oz of chicken thighs, and 1/4 cup of marinara.

Today I had an egg white scramble with 4 sliced...
Forum: Calorie Counters 03-23-2015, 02:28 PM
Replies: 21
Views: 1,228
Posted By Munchy
I'll bite, if you want me to add in my meals...

I'll bite, if you want me to add in my meals today:

Breakfast: 2oz boneless skinless chicken thighs (highly spiced with a dry rub), and an overeasy egg.

Lunch: 1 cup of rice/lentil/split...
Forum: General chatter 03-23-2015, 02:22 PM
Replies: 5
Views: 678
Posted By Munchy
I have this issue with things with too much fat,...

I have this issue with things with too much fat, dairy, sugar, or if they're too starchy. Usually it takes an hour or so before my stomach starts to hurt.
Forum: Food Talk And Fabulous Finds 03-23-2015, 10:59 AM
Replies: 191
Views: 7,174
Posted By Munchy
Ah, that sucks! It's a "discount"...

Ah, that sucks! It's a "discount" grocery store where everything sold is their brand. Aldi owns Trader Joe's and it's the cheapest place to get groceries including organic, gluten free, etc.

I...
Forum: Food Talk And Fabulous Finds 03-23-2015, 10:52 AM
Replies: 195
Views: 6,356
Posted By Munchy
I had an egg and 1/2 a boneless skinless chicken...

I had an egg and 1/2 a boneless skinless chicken thigh.
Forum: Food Talk And Fabulous Finds 03-23-2015, 10:52 AM
Replies: 122
Views: 4,223
Posted By Munchy
I have my soup in the work freezer from last...

I have my soup in the work freezer from last Friday. It's brown rice, lentils, split peas, and veggies. I can't wait to pack a cup of buffalo chicken soup tomorrow - I had to make it this weekend...
Forum: Food Talk And Fabulous Finds 03-20-2015, 12:18 PM
Replies: 122
Views: 4,223
Posted By Munchy
I've worked at a school for 17 years and I...

I've worked at a school for 17 years and I haven't gotten a "school lunch" since I was in 5th grade! Well, today I had a huge Greek salad with grilled chicken on top for $3. :carrot:

I was...
Forum: General Diet Plans and Questions 03-20-2015, 11:57 AM
Replies: 306
Views: 17,809
Posted By Munchy
I LOVE using veggie noodles - there are so many...

I LOVE using veggie noodles - there are so many variations!

Veggie noodle recipes (http://www.inspiralized.com/category/noodles/)
Forum: Food Talk And Fabulous Finds 03-20-2015, 10:26 AM
Replies: 191
Views: 7,174
Posted By Munchy
Since I didn't have any chicken cacciatore two...

Since I didn't have any chicken cacciatore two days ago (fiance surprised me by making spiced boneless/skinless chicken thighs, light blue cheese mashed potatoes, and sauced sauteed assorted mini...
Forum: Calorie Counters 03-20-2015, 10:11 AM
Replies: 21
Views: 1,228
Posted By Munchy
I agree with Ian in that whole foods and a higher...

I agree with Ian in that whole foods and a higher calorie count will give you the results you want and will be so much less miserable! If you try to restrict too much, you can binge (like you...
Forum: Weight Loss Support 03-20-2015, 09:23 AM
Replies: 9
Views: 366
Posted By Munchy
I also had a c-section and I think it took me a...

I also had a c-section and I think it took me a good year before some of the feeling came back in my lower stomach, and it progressively got better after years. I still have painful pulling (7.5...
Forum: Food Talk And Fabulous Finds 03-19-2015, 02:32 PM
Replies: 191
Views: 7,174
Posted By Munchy
I see you're in SoCal and it looks like that's...

I see you're in SoCal and it looks like that's the only place in CA where there is even an Aldi - not sure how close the locations are to you!
Forum: Food Talk And Fabulous Finds 03-19-2015, 09:50 AM
Replies: 3
Views: 364
Posted By Munchy
You can try Skinnytaste...

You can try Skinnytaste (http://www.skinnytaste.com/search/label/Dessert%20Recipes) because all of her recipes are AMAZING (although I've only made a few of her desserts) or Chocolate Covered Katie...
Forum: Food Talk And Fabulous Finds 03-18-2015, 12:58 PM
Replies: 191
Views: 7,174
Posted By Munchy
I have used so many different GF wraps and...

I have used so many different GF wraps and tortillas, but they're so high in calories...enter the Aldi GF tortilla for 110 calories each! ...
Forum: Weight Loss Support 03-18-2015, 10:02 AM
Replies: 58
Views: 2,204
Posted By Munchy
Yep, when I was in OA in my early twenties I was...

Yep, when I was in OA in my early twenties I was about 115lbs. The only reason why I maintained a low weight was because I lived alone and only kept very low calorie foods in my house...and I binged...
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