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Forum: Vegetarian Chicks 01-31-2015, 02:15 PM
Replies: 2
Views: 277
Posted By Suzanne 3FC
Congrats on starting a new fitness routine! When...

Congrats on starting a new fitness routine! When you start exercising, your muscles may retain water, so you may not notice as much weight loss right away. Give it time, and you should get a whoosh,...
Forum: Weight Loss Surgery 01-29-2015, 04:06 PM
Replies: 71
Views: 4,021
Posted By Suzanne 3FC
Jiffy truly cared about all of us, and always...

Jiffy truly cared about all of us, and always made the effort to help, advise, and support our members for well over a decade. The news of her passing has saddened us all. She will be missed. :(
Forum: Ideal Protein Diet 01-28-2015, 08:36 AM
Replies: 4
Views: 288
Posted By Suzanne 3FC
Murrcat, there's a good thread on constipation...

Murrcat, there's a good thread on constipation with IP here that hopefully will help :)

http://www.3fatchicks.com/forum/ideal-protein-diet/291686-constipation.html
Forum: Does it Work? 01-26-2015, 09:01 PM
Replies: 11
Views: 592
Posted By Suzanne 3FC
If the only reason you want stevia is to mix with...

If the only reason you want stevia is to mix with vinegar to drink to combat acne, you might want to consult a dermatologist first. From what I can tell, it's a myth that drinking vinegar helps with...
Forum: Announcements and Forum Help! 01-12-2015, 08:58 PM
Replies: 2
Views: 151
Posted By Suzanne 3FC
Hi Mary, I moved your post into it's own thread...

Hi Mary, I moved your post into it's own thread :)

I also received the same email, and I was unaware that this was happening. I no longer own this website, it's owned by Internet Brands. The address...
Forum: Introductions 12-15-2014, 11:06 PM
Replies: 6
Views: 334
Posted By Suzanne 3FC
Welcome! We're glad you found us :) Juggling a...

Welcome! We're glad you found us :) Juggling a business and family while taking care of yourself can be difficult, but it can be done! Are you looking for diet plan, such as Weight Watchers, or do...
Forum: Weight Loss Support 12-15-2014, 10:52 PM
Replies: 50
Views: 1,114
Posted By Suzanne 3FC
Preparing my meals from scratch made a huge...

Preparing my meals from scratch made a huge difference in my health and also helped me lose over 100 pounds. Sometimes that involves cooking complicated recipes, sometimes it just means trimming...
Forum: General Diet Plans and Questions 11-01-2014, 04:11 PM
Replies: 131
Views: 11,566
Posted By Suzanne 3FC
We are closing this thread and would like to ask...

We are closing this thread and would like to ask that any further discussion of the Accuweight Bead Diet be directed to their facebook page. We will no longer provide a support venue for this...
Forum: Announcements and Forum Help! 10-26-2014, 06:14 PM
Replies: 20
Views: 1,210
Posted By Suzanne 3FC
Yamfoot, are you selecting the HTML code? The...

Yamfoot, are you selecting the HTML code? The other options only work on forums. When you copy and paste the HTML, make sure that your blog text editor is turned off so that you enter it as plain...
Forum: Mini-Goals 10-13-2014, 08:16 PM
Replies: 0
Views: 861
Posted By Suzanne 3FC
Have you reached a Mini-Goal! Brag about it here!

Welcome to the Mini-Goal forum! This is the place to share when you reach a mini-goal such as 10 pounds lost, losing a dress size, or even conquering that pesky snack habit. It's good to celebrate...
Forum: Does it Work? 10-11-2014, 01:27 PM
Replies: 3
Views: 706
Posted By Suzanne 3FC
No thank you. Stepping on the scale is enough of...

No thank you. Stepping on the scale is enough of a shock to keep me on track :lol:

According to the company, it can deliver up to 340v of electricity. They said this is comparable to touching a...
Forum: Diet Blogs and Journal FAQ and Help Forum 10-11-2014, 01:03 PM
Replies: 1
Views: 566
Posted By Suzanne 3FC
Fiona, I'm sorry that no one from tech has had a...

Fiona, I'm sorry that no one from tech has had a chance to address this issue yet. I tried it as an attachement upload and received this...
Forum: General Diet Plans and Questions 10-04-2014, 05:52 PM
Replies: 3
Views: 461
Posted By Suzanne 3FC
From what I understand, that diet theory has been...

From what I understand, that diet theory has been debunked and should not be taken seriously. Any of the diet plans in the book will work if you stick with them, since they are still based on eating...
Forum: Food Talk And Fabulous Finds 10-02-2014, 03:55 PM
Replies: 20
Views: 872
Posted By Suzanne 3FC
Oh I love balsamic vinegar! There is nothing in...

Oh I love balsamic vinegar! There is nothing in it to help with weight loss, but it's a low calorie / fat free way to add a lot of flavor to so many things.

The funny thing about balsamic vinegar is...
Forum: Looking Good, Feeling Great 10-02-2014, 03:33 PM
Replies: 39
Views: 2,292
Posted By Suzanne 3FC
I haven't tried Crystal, but I'll give it a shot...

I haven't tried Crystal, but I'll give it a shot since so many of you like it. I like natural deodorants, too. I have found that one of the benefits to aging is that I sweat a lot less now :)
Forum: Diet Blogs and Journal FAQ and Help Forum 09-21-2014, 08:53 PM
Replies: 1
Views: 403
Posted By Suzanne 3FC
Yes, you are welcome to post pictures :). You can...

Yes, you are welcome to post pictures :). You can post them as an attachment or by using image links, if your images are online somewhere.
Forum: Announcements and Forum Help! 09-06-2014, 04:48 PM
Replies: 1
Views: 298
Posted By Suzanne 3FC
Welcome to 3FC :) Close to the top of the forum...

Welcome to 3FC :) Close to the top of the forum list, under the Help section, you'll find success stories. We have two sections - Goal and Mini-Goals. Each also has a photo album sub-forum.

I hope...
Forum: Diet Blogs and Journal FAQ and Help Forum 09-04-2014, 02:34 PM
Replies: 1
Views: 320
Posted By Suzanne 3FC
Thanks for asking! However, we no longer offer...

Thanks for asking! However, we no longer offer that option. 3FC was acquired by Internet Brands a few years ago, and they only offer ad-supported usage.

Thank you :)
Forum: Weight Loss Support 09-03-2014, 08:58 PM
Replies: 15
Views: 491
Posted By Suzanne 3FC
If I'm truly hungry at night, I'll have a cup of...

If I'm truly hungry at night, I'll have a cup of hot tea and perhaps an orange or some other fresh fruit or veggie (like cucumbers). Usually, I preoccupy myself with a book, hobby, or television. I...
Forum: Introductions 09-02-2014, 08:05 PM
Replies: 2
Views: 134
Posted By Suzanne 3FC
Welcome to 3FC! It's great that you are able to...

Welcome to 3FC! It's great that you are able to recognize a potential problem now and take control before it becomes a bigger one. You are welcome to post anywhere that interests you and I hope it...
Forum: Introductions 09-02-2014, 08:04 PM
Replies: 2
Views: 191
Posted By Suzanne 3FC
Welcome back! I'm sorry you had a rough couple of...

Welcome back! I'm sorry you had a rough couple of years. I'm glad you were able to connect with the same program you did well with in the past, and I hope it works out for you! We have a very active...
Forum: Introductions 09-02-2014, 09:24 AM
Replies: 1
Views: 145
Posted By Suzanne 3FC
Welcome to 3FC, or welcome back! :) It sounds...

Welcome to 3FC, or welcome back! :) It sounds like you have had to deal with a lot :hug: Depression and weight issues often go hand in hand, so much so that we even created a dedicated support forum....
Forum: Announcements and Forum Help! 08-09-2014, 08:55 PM
Replies: 3
Views: 447
Posted By Suzanne 3FC
The forum marks new posts since your last visit...

The forum marks new posts since your last visit to the forum, not actually how many you have read or not. If you read a thread, then the link to the thread is no longer in bold, but it isn't just...
Forum: Announcements and Forum Help! 08-06-2014, 07:38 PM
Replies: 1
Views: 266
Posted By Suzanne 3FC
I'm sorry you are having problem with editing or...

I'm sorry you are having problem with editing or deleting your post. We haven't changed anything on the forum. You can delete a post when you click the Edit button, as long as it's not the first post...
Forum: Food Talk And Fabulous Finds 08-04-2014, 08:53 PM
Replies: 23
Views: 816
Posted By Suzanne 3FC
I have a Brita pitcher that I keep full and in...

I have a Brita pitcher that I keep full and in the refrigerator at all times. I refill it twice a day. I also use the filtered water to make ice. A tall glass of filtered ice water really hits the...
Showing results 1 to 25 of 500

 
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