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Forum: South Beach Diet Yesterday, 06:38 AM
Replies: 10
Views: 162
Posted By Lexxiss
Good Morning:sunny: Hi Ruth! Thanks for getting...

Good Morning:sunny:

Hi Ruth! Thanks for getting us started this morning! Your morning has already been exciting! We have both fox and coyote (no wolves) but I always hope I spot the coyote before...
Forum: Beck Diet Solution 10-24-2014, 07:47 AM
Replies: 203
Views: 3,622
Posted By Lexxiss
Hi coaches! A quick check in today. I'm working...

Hi coaches!

A quick check in today. I'm working five days straight starting today. My coworker is in Florida and doesn't want to come home. Go figure that. I followed my plan yesterday excepting for...
Forum: South Beach Diet 10-24-2014, 07:41 AM
Replies: 5
Views: 179
Posted By Lexxiss
Good morning! Hi Ruth, it sounds like you had a...

Good morning!

Hi Ruth, it sounds like you had a doozy of a day yesterday. I hate when that happens. I hope today is better for you happy Friday!

I work today because my coworker is in Florida. I...
Forum: South Beach Diet 10-23-2014, 09:42 AM
Replies: 8
Views: 215
Posted By Lexxiss
Good morning! Pearlrose, sorry that you're still...

Good morning!

Pearlrose, sorry that you're still dealing with your rash. That's so aggravating. Good news on the scale though!

Waving to everyone else! We stayed out late with my roommate from...
Forum: Beck Diet Solution 10-22-2014, 08:12 PM
Replies: 203
Views: 3,622
Posted By Lexxiss
Hi coaches! I am sitting in my car outside a...

Hi coaches!

I am sitting in my car outside a music shop that my DH likes down in Denver. We are picking up my college roommate for dinner tonight. She's from Seattle and in Denver for a conference....
Forum: South Beach Diet 10-22-2014, 12:26 PM
Replies: 14
Views: 154
Posted By Lexxiss
Good morning! It is still morning here. Thanks,...

Good morning!

It is still morning here.

Thanks, Tammy, for getting us started this morning! Get 'er done that's my motto!
I, like Linda, slept in a little bit this morning. Woke up at 6:30 then had...
Forum: South Beach Diet 10-21-2014, 07:37 AM
Replies: 8
Views: 192
Posted By Lexxiss
Good Morning:sunny: Safe travels, Karen! I...

Good Morning:sunny:

Safe travels, Karen!

I slept in now I need to get going. 45 min until work and I haven't made my smoothie yet.

Have a great day everyone!
Forum: Beck Diet Solution 10-20-2014, 10:41 PM
Replies: 203
Views: 3,622
Posted By Lexxiss
Hi coaches! Food today was pretty awful-at work...

Hi coaches!

Food today was pretty awful-at work I strayed from my usual (almost fasting shift) yet still my definition of awful has changed....I had 4 PC of toast. And 3 pieces of bacon. No sweets...
Forum: South Beach Diet 10-19-2014, 07:47 AM
Replies: 14
Views: 373
Posted By Lexxiss
Good morning! We had a nice trip over yesterday...

Good morning!

We had a nice trip over yesterday and I got my sister to the airport on time.I go to work at seven this morning so I'm getting my act together

Happy Sunday everyone!
Forum: Beck Diet Solution 10-18-2014, 08:51 AM
Replies: 203
Views: 3,622
Posted By Lexxiss
Hi coaches! MIA, but I have been reading posts...

Hi coaches!

MIA, but I have been reading posts and thinking of you all. I need a major reboot and I have had time to think on it this morning. It's not that I'm lacking desire; this past week has...
Forum: South Beach Diet 10-18-2014, 08:24 AM
Replies: 14
Views: 373
Posted By Lexxiss
Congrats, Jennifer! Happy anniversary,...

Congrats, Jennifer!

Happy anniversary, Tammy!

Linda, enjoy your family weekend celebration!

Beth, happy niggle-day,

Cyndi, nice new (to you) furniture!
Forum: South Beach Diet 10-18-2014, 05:55 AM
Replies: 14
Views: 373
Posted By Lexxiss
Weekend at the Beach, October 18-19

Good Morning:sunny:

What's on your weekend agenda? The coffee just finished brewing and I'm headed over for a cup. Stop and say hi :cofdate:

It's been a rough go these past few days. I'm tired...
Forum: South Beach Diet 10-16-2014, 09:39 AM
Replies: 7
Views: 188
Posted By Lexxiss
Good morning! Safe travels Ruth and Karen!...

Good morning!

Safe travels Ruth and Karen!

:wave: everyone else!

I'm poolside today. Yesterday was extremely busy but everyone seems to be happy. That's a good thing! I was on the go from 3am...
Forum: Beck Diet Solution 10-14-2014, 07:29 AM
Replies: 203
Views: 3,622
Posted By Lexxiss
Hi coaches! Yesterday was a good food day. I...

Hi coaches!

Yesterday was a good food day. I used my distraction technique at work to avoid nibbles of toast and instead drink from my ice tea. I used resistance techniques when I was at whole foods...
Forum: South Beach Diet 10-14-2014, 07:20 AM
Replies: 8
Views: 209
Posted By Lexxiss
Good morning:sunny: I haven't been up for long...

Good morning:sunny:

I haven't been up for long and I'm still feeling a little tired. I went to Denver yesterday after work to have them officially transfer my phone number and all my information to...
Forum: South Beach Diet 10-13-2014, 07:03 AM
Replies: 13
Views: 228
Posted By Lexxiss
Linda, your title was much better than mine! I'm...

Linda, your title was much better than mine! I'm not too creative this time of day. Sounds like your day should go smooth. I've been wondering-are there any forks left? Have a great day

yes, I do...
Forum: South Beach Diet 10-13-2014, 06:38 AM
Replies: 13
Views: 228
Posted By Lexxiss
Monday SBD Chat, October 13

Good Morning:sunny:

Monday is the only day I ever set the alarm since I have to be to work at 530 and I don't ever want to risk the possibility of sleeping through it. I've been up doing chores and...
Forum: South Beach Diet 10-12-2014, 09:44 PM
Replies: 5
Views: 243
Posted By Lexxiss
Matilda, thanks for holding down the fort here! ...

Matilda, thanks for holding down the fort here! I hope Lindsay (River Girl) is feeling better!

I've been sticking really close to plan and although I try to get here and post menus it just doesn't...
Forum: South Beach Diet 10-12-2014, 09:40 PM
Replies: 5
Views: 243
Posted By Lexxiss
On Plan Thread Week of Oct. 12-18

It's time for a new week of talking On-Plan! This is the place for South Beach meal plan and food support, encouragement and questions.

Anyone, from any phase (1, 1.5, 2, 3, etc.) can post, and...
Forum: South Beach Diet 10-12-2014, 04:09 AM
Replies: 14
Views: 373
Posted By Lexxiss
GoodMorning:sunny: I've been taking care of...

GoodMorning:sunny:

I've been taking care of niggles...now more coffee and a short nap before work. I pushed the button to send my FedTaxes...now may look at Colo. I had to file extension this year...
Forum: Beck Diet Solution 10-12-2014, 02:45 AM
Replies: 203
Views: 3,622
Posted By Lexxiss
Hi Coaches! I'm back over on the Eastern Slope. ...

Hi Coaches!

I'm back over on the Eastern Slope. I drove over yesterday morning. The leaves are still very pretty but the snow is moving down onto the ski slopes...not the case when I drove over on...
Forum: Introductions 10-12-2014, 02:35 AM
Replies: 2
Views: 229
Posted By Lexxiss
Welcome! I commute between ISprings and...

Welcome!

I commute between ISprings and GWSprings. Yesterday when I came over the passes the snow is sure moving down.

I've found that the daily support here has really helped me to work on my...
Forum: Introductions 10-11-2014, 03:32 PM
Replies: 2
Views: 236
Posted By Lexxiss
Welcome! Congratulations on your weight-loss so...

Welcome! Congratulations on your weight-loss so far!

I've been posting here for a little over five years now and I found a couple of small groups that provide me the safe place to work on my weight...
Forum: Introductions 10-11-2014, 03:27 PM
Replies: 3
Views: 171
Posted By Lexxiss
Welcome! The great thing around this place is...

Welcome! The great thing around this place is that you Can find support 24/7. Best wishes!
Forum: Introductions 10-11-2014, 03:23 PM
Replies: 4
Views: 284
Posted By Lexxiss
Welcome! These forms have been the key to my...

Welcome! These forms have been the key to my success. I post every day and even when it seems so hard I just keep trying. I really love that I can have friends along this journey and yet be anonymous...
Showing results 1 to 25 of 500

 
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