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Search: Posts Made By: Suzanne 3FC
Forum: Mini-Goals 10-13-2014, 07:16 PM
Replies: 0
Views: 166
Posted By Suzanne 3FC
Have you reached a Mini-Goal! Brag about it here!

Welcome to the Mini-Goal forum! This is the place to share when you reach a mini-goal such as 10 pounds lost, losing a dress size, or even conquering that pesky snack habit. It's good to celebrate...
Forum: Does it Work? 10-11-2014, 12:27 PM
Replies: 3
Views: 385
Posted By Suzanne 3FC
No thank you. Stepping on the scale is enough of...

No thank you. Stepping on the scale is enough of a shock to keep me on track :lol:

According to the company, it can deliver up to 340v of electricity. They said this is comparable to touching a...
Forum: Diet Blogs and Journal FAQ and Help Forum 10-11-2014, 12:03 PM
Replies: 1
Views: 421
Posted By Suzanne 3FC
Fiona, I'm sorry that no one from tech has had a...

Fiona, I'm sorry that no one from tech has had a chance to address this issue yet. I tried it as an attachement upload and received this...
Forum: General Diet Plans and Questions 10-04-2014, 04:52 PM
Replies: 3
Views: 347
Posted By Suzanne 3FC
From what I understand, that diet theory has been...

From what I understand, that diet theory has been debunked and should not be taken seriously. Any of the diet plans in the book will work if you stick with them, since they are still based on eating...
Forum: Food Talk And Fabulous Finds 10-02-2014, 02:55 PM
Replies: 20
Views: 700
Posted By Suzanne 3FC
Oh I love balsamic vinegar! There is nothing in...

Oh I love balsamic vinegar! There is nothing in it to help with weight loss, but it's a low calorie / fat free way to add a lot of flavor to so many things.

The funny thing about balsamic vinegar is...
Forum: Looking Good, Feeling Great 10-02-2014, 02:33 PM
Replies: 35
Views: 1,356
Posted By Suzanne 3FC
I haven't tried Crystal, but I'll give it a shot...

I haven't tried Crystal, but I'll give it a shot since so many of you like it. I like natural deodorants, too. I have found that one of the benefits to aging is that I sweat a lot less now :)
Forum: Diet Blogs and Journal FAQ and Help Forum 09-21-2014, 07:53 PM
Replies: 1
Views: 302
Posted By Suzanne 3FC
Yes, you are welcome to post pictures :). You can...

Yes, you are welcome to post pictures :). You can post them as an attachment or by using image links, if your images are online somewhere.
Forum: Announcements and Forum Help! 09-06-2014, 03:48 PM
Replies: 1
Views: 186
Posted By Suzanne 3FC
Welcome to 3FC :) Close to the top of the forum...

Welcome to 3FC :) Close to the top of the forum list, under the Help section, you'll find success stories. We have two sections - Goal and Mini-Goals. Each also has a photo album sub-forum.

I hope...
Forum: Diet Blogs and Journal FAQ and Help Forum 09-04-2014, 01:34 PM
Replies: 1
Views: 208
Posted By Suzanne 3FC
Thanks for asking! However, we no longer offer...

Thanks for asking! However, we no longer offer that option. 3FC was acquired by Internet Brands a few years ago, and they only offer ad-supported usage.

Thank you :)
Forum: Weight Loss Support 09-03-2014, 07:58 PM
Replies: 15
Views: 413
Posted By Suzanne 3FC
If I'm truly hungry at night, I'll have a cup of...

If I'm truly hungry at night, I'll have a cup of hot tea and perhaps an orange or some other fresh fruit or veggie (like cucumbers). Usually, I preoccupy myself with a book, hobby, or television. I...
Forum: Introductions 09-02-2014, 07:05 PM
Replies: 2
Views: 120
Posted By Suzanne 3FC
Welcome to 3FC! It's great that you are able to...

Welcome to 3FC! It's great that you are able to recognize a potential problem now and take control before it becomes a bigger one. You are welcome to post anywhere that interests you and I hope it...
Forum: Introductions 09-02-2014, 07:04 PM
Replies: 2
Views: 171
Posted By Suzanne 3FC
Welcome back! I'm sorry you had a rough couple of...

Welcome back! I'm sorry you had a rough couple of years. I'm glad you were able to connect with the same program you did well with in the past, and I hope it works out for you! We have a very active...
Forum: Introductions 09-02-2014, 08:24 AM
Replies: 1
Views: 126
Posted By Suzanne 3FC
Welcome to 3FC, or welcome back! :) It sounds...

Welcome to 3FC, or welcome back! :) It sounds like you have had to deal with a lot :hug: Depression and weight issues often go hand in hand, so much so that we even created a dedicated support forum....
Forum: Announcements and Forum Help! 08-09-2014, 07:55 PM
Replies: 3
Views: 347
Posted By Suzanne 3FC
The forum marks new posts since your last visit...

The forum marks new posts since your last visit to the forum, not actually how many you have read or not. If you read a thread, then the link to the thread is no longer in bold, but it isn't just...
Forum: Announcements and Forum Help! 08-06-2014, 06:38 PM
Replies: 1
Views: 185
Posted By Suzanne 3FC
I'm sorry you are having problem with editing or...

I'm sorry you are having problem with editing or deleting your post. We haven't changed anything on the forum. You can delete a post when you click the Edit button, as long as it's not the first post...
Forum: Food Talk And Fabulous Finds 08-04-2014, 07:53 PM
Replies: 23
Views: 713
Posted By Suzanne 3FC
I have a Brita pitcher that I keep full and in...

I have a Brita pitcher that I keep full and in the refrigerator at all times. I refill it twice a day. I also use the filtered water to make ice. A tall glass of filtered ice water really hits the...
Forum: Diet Blogs and Journal FAQ and Help Forum 08-04-2014, 07:48 PM
Replies: 7
Views: 546
Posted By Suzanne 3FC
I haven't had any popups in ages, and I don't...

I haven't had any popups in ages, and I don't think the owners (Internet Brands) have them enabled in their ad campaigns. Is it possible that you've been infected with an adware program that is...
Forum: Announcements and Forum Help! 07-26-2014, 12:54 PM
Replies: 1
Views: 243
Posted By Suzanne 3FC
Good idea! Start by heading over to the Mini Goal...

Good idea! Start by heading over to the Mini Goal Photo Album sub-forum and create a thread. You can attach photos to your post there. When you click to create your new thread, scroll down under the...
Forum: Weight Loss Support 07-17-2014, 06:52 PM
Replies: 33
Views: 1,311
Posted By Suzanne 3FC
I think it's great that you had the courage to...

I think it's great that you had the courage to ride after all this time! That's a good sign that things are going in the right direction, even if your first ride didn't go as planned. Now you know...
Forum: Announcements and Forum Help! 07-17-2014, 06:44 PM
Replies: 2
Views: 235
Posted By Suzanne 3FC
Only if you know their forum username :) Click...

Only if you know their forum username :) Click the Search link above, then click Advanced Search and enter their username in the 'search by username' field. If they have made any posts, you can click...
Forum: Does it Work? 07-14-2014, 08:43 PM
Replies: 7
Views: 485
Posted By Suzanne 3FC
I think the study showing 8 pounds a year...

I think the study showing 8 pounds a year involved drinking 4 cups daily :) The study also showed that drinking more did not increase the benefits, and the benefits were only shown with real tea -...
Forum: Weight Loss Surgery 07-13-2014, 03:05 PM
Replies: 2
Views: 14,105
Posted By Suzanne 3FC
Another reminder :) Also please note that WLS...

Another reminder :)

Also please note that WLS patients have special dietary needs and what applies in the rest of our forum (or for the general population) does not always apply here. We realize...
Forum: Does it Work? 07-01-2014, 08:44 PM
Replies: 32
Views: 15,884
Posted By Suzanne 3FC
I agree with everything kurisitaru said :) I...

I agree with everything kurisitaru said :)

I would not recommend it. It's gathered a lot of attention since it was mentioned on Dr. Oz, but it has also been argued since then that he spread false...
Forum: Weight Loss Support 07-01-2014, 08:32 PM
Replies: 28
Views: 910
Posted By Suzanne 3FC
That was so inconsiderate, I'm sorry you had to...

That was so inconsiderate, I'm sorry you had to go through that :( People who hawk diet products usually seem to be in a world of their own, spreading misinformation and false hope for a price. Try...
Forum: Does it Work? 06-23-2014, 07:09 PM
Replies: 4
Views: 683
Posted By Suzanne 3FC
It's my understanding that the body makes all of...

It's my understanding that the body makes all of the l-carnitine that it needs. A few people have a rare genetic disorder that prevents them from making all they need, and they are the only one that...
Showing results 1 to 25 of 500

 
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