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Forum: South Beach Diet Yesterday, 10:04 PM
Replies: 13
Views: 139
Posted By Lexxiss
That's what I was thinking .... But my eyes are...

That's what I was thinking .... But my eyes are so bad I can never quite tell on my 'lil phone!
Forum: Beck Diet Solution Yesterday, 09:51 PM
Replies: 7
Views: 128
Posted By Lexxiss
Hi Coaches! We just finished our vegetarian...

Hi Coaches!

We just finished our vegetarian dinner and today has been OP. I had my morning coffee on both sides of the Continental Divide. Our spontaneous exercise was packing up the car and heading...
Forum: South Beach Diet Yesterday, 08:12 AM
Replies: 13
Views: 139
Posted By Lexxiss
Glad to see everyone up and at 'em! We had an...

Glad to see everyone up and at 'em! We had an uneventful drive. I like the days when I drink coffee on both sides of the Great Continental Divide. We saw snow.....shhh....don't tell.
Forum: South Beach Diet Yesterday, 04:13 AM
Replies: 13
Views: 139
Posted By Lexxiss
Hump Day Beach Chat, Oct 1

Good Morning:sunny:

:bunny2::bunny2::bunny2:

Happy first day of October!

Yesterday was busy busy at work so we had dinner and went to bed early. This morning we decided to just get up and head...
Forum: South Beach Diet 09-30-2014, 08:03 AM
Replies: 13
Views: 165
Posted By Lexxiss
Karen, rats on the vaccine double rats for...

Karen, rats on the vaccine double rats for needing a new script. Yep, my Weather always seems to come your way! Enjoy your day.

Jennifer, I hope today is better!
Forum: South Beach Diet 09-30-2014, 07:49 AM
Replies: 13
Views: 165
Posted By Lexxiss
Tammy, too bad the kids didn't like the lasagna. ...

Tammy, too bad the kids didn't like the lasagna. Next time you could buy a frozen one for them....:lol: Sorry work is so crazy at least time passes.

Beth, thanks for your note last eve. Since I...
Forum: Beck Diet Solution 09-30-2014, 07:43 AM
Replies: 220
Views: 3,964
Posted By Lexxiss
Hi Coaches! Yesterday food at work was a...

Hi Coaches!

Yesterday food at work was a struggle. My food thoughts were alive all day bouncing from one resistance to the next. Credit for not eating everything in sight. I had an egg sandwich...
Forum: South Beach Diet 09-30-2014, 05:45 AM
Replies: 13
Views: 165
Posted By Lexxiss
Tuesday Beach Chat, Sept 30

Good Morning!

It's super windy here this morning and I was considering just going back to bed until it was time to get up for work. Now that I've had a couple coffee I think I'll just sit and enjoy...
Forum: South Beach Diet 09-29-2014, 08:34 PM
Replies: 9
Views: 249
Posted By Lexxiss
Monday Phase 2 Work today...my early shift. I...

Monday
Phase 2

Work today...my early shift. I start at 530am so smoothie at 5am.

B-veggie/fruit smoothie w/protein and greens powder
S-scrambled egg sandwich on sourdough
D-sautιed ground...
Forum: Beck Diet Solution 09-29-2014, 06:02 AM
Replies: 220
Views: 3,964
Posted By Lexxiss
Hi Coaches! A good food day yesterday, excepting...

Hi Coaches!

A good food day yesterday, excepting 1/2 donut at work. I successfully resisted everything else and came home and prepped a healthy meal. I had a box of tofu that doesn't need...
Forum: South Beach Diet 09-29-2014, 05:56 AM
Replies: 10
Views: 174
Posted By Lexxiss
Good Morning:sunny: Ruth, thanks for getting us...

Good Morning:sunny:

Ruth, thanks for getting us started this morning! I'm amazed that it's been 2 years since you went to Cuba! My how time flies! It sounds like yesterday was really nice and I'm...
Forum: South Beach Diet 09-28-2014, 07:53 PM
Replies: 9
Views: 249
Posted By Lexxiss
Phase 2 Work today...it's usually too busy for...

Phase 2

Work today...it's usually too busy for lunch so we have a meal when I get home then a substantial "snack" later

B-veggie/fruit smoothie w/protein and greens powder
S-sourdough...
Forum: South Beach Diet 09-28-2014, 07:41 PM
Replies: 9
Views: 249
Posted By Lexxiss
It's time for a new week of talking On-Plan! This...

It's time for a new week of talking On-Plan! This is the place for South Beach meal plan and food support, encouragement and questions.

Anyone, from any phase (1, 1.5, 2, 3, etc.) can post, and...
Forum: Beck Diet Solution 09-27-2014, 09:42 AM
Replies: 220
Views: 3,964
Posted By Lexxiss
Hi Coaches! First, nationalparker, I'm glad your...

Hi Coaches!

First, nationalparker, I'm glad your DH is OK, that must have been so unnerving.

Onebyone, glad kitty is doing a bit better. Hope you get your food planned for the day and continued...
Forum: South Beach Diet 09-27-2014, 09:28 AM
Replies: 18
Views: 388
Posted By Lexxiss
Good Morning:sunny: A quick hello. We traveled...

Good Morning:sunny:

A quick hello. We traveled home yesterday and I don't have much internet....all the leaf lookers are headed to the mountains. It was a beautiful drive over. DH is already out...
Forum: South Beach Diet 09-26-2014, 07:36 AM
Replies: 8
Views: 235
Posted By Lexxiss
Good morning! Busy days here, too. Got closets...

Good morning!

Busy days here, too. Got closets switched yesterday which aaas a big deal. Dr appts and meetings now traveling back today after the pool. Things continue well integrating sis into our...
Forum: Beck Diet Solution 09-23-2014, 05:31 AM
Replies: 220
Views: 3,964
Posted By Lexxiss
Hi Coaches! Yesterday was a good food day and...

Hi Coaches!

Yesterday was a good food day and exercise was work. I haven't stepped on the scale yet this morning….I forgot when I first got up. I've been spiffing up the house this morning now that...
Forum: South Beach Diet 09-23-2014, 05:12 AM
Replies: 10
Views: 204
Posted By Lexxiss
Good Morning:sunny: Great to hear from you,...

Good Morning:sunny:

Great to hear from you, Natasha, and thanks for getting us started! I'm glad you get to see your sweetie soon! I haven't been to Philly for years and would love to get back to...
Forum: Beck Diet Solution 09-22-2014, 07:13 AM
Replies: 220
Views: 3,964
Posted By Lexxiss
Hi coaches! I'm still here and plugging ahead....

Hi coaches!

I'm still here and plugging ahead. Food has been good excepting Friday night when I didn't eat off plan foods but ate too much. That was my signal to get back on track and think things...
Forum: South Beach Diet 09-22-2014, 07:08 AM
Replies: 10
Views: 259
Posted By Lexxiss
Good morning! I did check and technically it's...

Good morning!

I did check and technically it's summer untill 10:29 PM tonight Eastern daylight Time. That works for me! I just finished a jacket that I've been procrastinating for years and it was...
Forum: South Beach Diet 09-22-2014, 04:21 AM
Replies: 6
Views: 211
Posted By Lexxiss
Welcome! I'm glad you've joined us!

Welcome! I'm glad you've joined us!
Forum: South Beach Diet 09-21-2014, 07:57 AM
Replies: 13
Views: 302
Posted By Lexxiss
Good morning! Thing I did for myself was sleep...

Good morning!

Thing I did for myself was sleep late after a mildly stressful day yesterday. So, I better get rolling and get dressed and get my smoothie made so I can head to work.

Happy Sunday...
Forum: General Diet Plans and Questions 09-19-2014, 04:18 PM
Replies: 1
Views: 135
Posted By Lexxiss
Ok for Phase 2. Join us over in the South Beach...

Ok for Phase 2. Join us over in the South Beach forum. We're quite an active group!
Forum: South Beach Diet 09-19-2014, 05:56 AM
Replies: 10
Views: 237
Posted By Lexxiss
TGIF Beach Chat, Sept 19

Good Morning:sunny:

It's Friday AND I don't have to work at the project today since I got a bathroom floor painted that needs time to dry since I used an oil based floor coating. :carrot:

That...
Forum: Beck Diet Solution 09-18-2014, 10:03 PM
Replies: 220
Views: 3,964
Posted By Lexxiss
Hi Coaches! Thought out food decisions today....

Hi Coaches!

Thought out food decisions today. Started at my project early making sure I had my smoothie before HDepot. Back to HDepot around lunch. Picked a choice at nearest ffjoint-one taco...
Showing results 1 to 25 of 500

 
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