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Forum: General Diet Plans and Questions 08-28-2014, 10:48 PM
Replies: 260
Views: 11,106
Posted By Munchy
Welcome, Lowdown! I also didn't have any idea...

Welcome, Lowdown! I also didn't have any idea that there was any name for the style of eating that I adopted 6+ years ago for my family. As I read and browsed, it seemed that volumetrics described...
Forum: Food Talk And Fabulous Finds 08-26-2014, 11:30 AM
Replies: 348
Views: 8,021
Posted By Munchy
It's so easy and freezes great! Broccoli...

It's so easy and freezes great!

Broccoli Cannellini Cheddar Soup (http://www.eatingwell.com/recipes/broccoli_cannellini_bean_cheddar_soup.html)
Forum: Food Talk And Fabulous Finds 08-26-2014, 09:03 AM
Replies: 418
Views: 10,029
Posted By Munchy
Same thing. It's been so busy at work lately...

Same thing. It's been so busy at work lately that I'm working all day and night, and school is starting up again (along with extracurricular activities), so home life will get crazy too. I love...
Forum: Food Talk And Fabulous Finds 08-26-2014, 09:01 AM
Replies: 348
Views: 8,021
Posted By Munchy
Today I'm going to have a cup of broccoli/cheese...

Today I'm going to have a cup of broccoli/cheese soup. It's made with pureed white beans so it's creamy, but doesn't require too much cheese.
Forum: General chatter 08-26-2014, 08:59 AM
Replies: 6
Views: 239
Posted By Munchy
When I was taking off the pregnancy weight, I...

When I was taking off the pregnancy weight, I remember I finally noticed (other than the scale) that I was losing when I used the bathroom at work and realized that my work pants could just slip...
Forum: Cooking Tips and Questions 08-25-2014, 01:42 PM
Replies: 5
Views: 169
Posted By Munchy
I almost always use a plate for meat, but I do...

I almost always use a plate for meat, but I do have a glass cutting board that I use occasionally. I reserve my bamboo cutting boards for everything else.
Forum: Food Talk And Fabulous Finds 08-25-2014, 01:39 PM
Replies: 15
Views: 569
Posted By Munchy
Leftover egg yolk recipes...

Leftover egg yolk recipes (http://www.cookinglight.com/cooking-101/essential-ingredients/egg-yolk-recipes)
Forum: Food Talk And Fabulous Finds 08-25-2014, 01:37 PM
Replies: 418
Views: 10,029
Posted By Munchy
Two spinach egg muffins with turkey crusts.

Two spinach egg muffins with turkey crusts.
Forum: Food Talk And Fabulous Finds 08-25-2014, 01:36 PM
Replies: 411
Views: 10,059
Posted By Munchy
Last night we had some grilled marinated chicken...

Last night we had some grilled marinated chicken thighs (my boyfriend is really obsessed with concocting as many marinades for chicken thighs as possible), and I just made some egg noodles for...
Forum: Food Talk And Fabulous Finds 08-21-2014, 11:31 AM
Replies: 418
Views: 10,029
Posted By Munchy
I had an egg white scramble with artichoke,...

I had an egg white scramble with artichoke, mushroom, tomato, spinach, and reduced fat feta.

Less than 100 calories and delicious :)
Forum: Food Talk And Fabulous Finds 08-21-2014, 09:17 AM
Replies: 348
Views: 8,021
Posted By Munchy
Today I have a leftover chicken cobb salad - my...

Today I have a leftover chicken cobb salad - my favorite! - from dinner last night.
Forum: Food Talk And Fabulous Finds 08-21-2014, 09:12 AM
Replies: 411
Views: 10,059
Posted By Munchy
I've been working so much overtime that my...

I've been working so much overtime that my boyfriend suggested we "go on a date" and use a groupon that was about to expire. I got a chicken cobb from one of our favorite restaurants and took the...
Forum: Metabolic Research Center 08-20-2014, 03:37 PM
Replies: 6
Views: 344
Posted By Munchy
I'm not on MRC, but I tend to make one pot meals...

I'm not on MRC, but I tend to make one pot meals (soup, stew, chili, whatever fits into the meal plan) and freeze it in portion sizes. That way I can have a hot, filling, healthy meal with no prep. ...
Forum: Food Talk And Fabulous Finds 08-20-2014, 03:09 PM
Replies: 348
Views: 8,021
Posted By Munchy
I had a lunch meeting that went all morning too,...

I had a lunch meeting that went all morning too, so I missed my morning snack and only had an egg for breakfast. My lunch was eating the filling out of two wrap halves (one turkey lunchmeat, and the...
Forum: Food Talk And Fabulous Finds 08-20-2014, 01:34 PM
Replies: 418
Views: 10,029
Posted By Munchy
An egg fried in a few flecks of coconut oil.

An egg fried in a few flecks of coconut oil.
Forum: Food Talk And Fabulous Finds 08-20-2014, 01:11 PM
Replies: 10
Views: 252
Posted By Munchy
Banana ice cream...

Banana ice cream (http://www.thekitchn.com/how-to-make-creamy-ice-cream-with-just-one-ingredient-cooking-lessons-from-the-kitchn-93414). You can always change the flavor by adding cocoa powder,...
Forum: General Diet Plans and Questions 08-20-2014, 01:10 PM
Replies: 260
Views: 11,106
Posted By Munchy
Ooh, that looks awesome! I'll tell you that when...

Ooh, that looks awesome! I'll tell you that when a recipe calls for cream, especially a soup, I'll add evaporated skim milk instead.
Forum: Dieting with Obstacles 08-19-2014, 12:44 PM
Replies: 5
Views: 196
Posted By Munchy
I don't rely on many gluten-free items at the...

I don't rely on many gluten-free items at the store, because they're ridiculously pricey. Instead of using corn or brown rice noodles, try zucchini noodles, broccoli slaw, or spaghetti squash. ...
Forum: Food Talk And Fabulous Finds 08-19-2014, 10:52 AM
Replies: 418
Views: 10,029
Posted By Munchy
I picked at a few pieces of cold leftover chicken...

I picked at a few pieces of cold leftover chicken - maybe 2oz or so.
Forum: Food Talk And Fabulous Finds 08-19-2014, 10:47 AM
Replies: 348
Views: 8,021
Posted By Munchy
Today will be leftover jambalaya (without rice).

Today will be leftover jambalaya (without rice).
Forum: General chatter 08-18-2014, 10:22 AM
Replies: 30
Views: 761
Posted By Munchy
For two adults and a child, we spend about...

For two adults and a child, we spend about $250-300/month. I shop mainly at Aldi and supplement at our local Asian grocery store and PriceRite. I'll make several meals and freeze them right away so...
Forum: General chatter 08-15-2014, 11:26 AM
Replies: 2
Views: 184
Posted By Munchy
If you have an item with a label, typically the...

If you have an item with a label, typically the recommended portion (in weight) is what I'd follow.

For example, a package of pasta will tell you that a serving is 2oz of dry pasta, or a block of...
Forum: Food Talk And Fabulous Finds 08-15-2014, 09:59 AM
Replies: 411
Views: 10,059
Posted By Munchy
I love buffalo cauliflower :) I had turkey...

I love buffalo cauliflower :)

I had turkey kielbasa/scallop jambalaya over cauliflower rice.
Forum: Food Talk And Fabulous Finds 08-12-2014, 03:03 PM
Replies: 411
Views: 10,059
Posted By Munchy
I guess we're having taco salads tonight. I have...

I guess we're having taco salads tonight. I have 1/2 an avocado that needs to be eaten and some turkey meat that is sitting in my fridge.

I'll probably make a southwest avocado ranch dressing...
Forum: Weight Loss Support 08-12-2014, 03:00 PM
Replies: 20
Views: 613
Posted By Munchy
I'm 5 feet too - I'll tell you that my skinniest...

I'm 5 feet too - I'll tell you that my skinniest time in my life was in college at 112lbs. I wore a size 12 in children's clothes.

I'm hoping to get to 115...if I could ever get to 110, I'd be...
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