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Forum: Does it Work? 03-11-2009, 02:44 PM
Replies: 358
Views: 492,311
Posted By Malik
Good points. I use store bought full bars in...

Good points. I use store bought full bars in combinations with less expensive things like Puffed Wheat cereal, metamucil, and oatmeal to help with overall appetite control. I agree that to maintain...
Forum: Does it Work? 03-04-2009, 03:10 PM
Replies: 358
Views: 492,311
Posted By Malik
The Full Bar isn't really meant to be a meal...

The Full Bar isn't really meant to be a meal replacement. It's meant to be eaten 30 minutes before a large meal along with 8 oz of water.



Great tip! I bought a generic Hytop brand cylinder...
Forum: Does it Work? 02-25-2009, 03:31 PM
Replies: 358
Views: 492,311
Posted By Malik
I found this site by doing a google search on...

I found this site by doing a google search on "full bar review". I also know that for awhile the full bar website mentioned specifically that there was a forum discussion about full bars here. ...
Forum: Does it Work? 02-23-2009, 07:47 PM
Replies: 358
Views: 492,311
Posted By Malik
I haven't tried Fiber One drinks, but I have...

I haven't tried Fiber One drinks, but I have tried protein shakes, metamucil, and the apple thing, but nothing works better for me than Puffed Wheat and at least 8 oz of some kind of liquid. But...
Forum: Does it Work? 02-23-2009, 06:59 PM
Replies: 358
Views: 492,311
Posted By Malik
I tried a batch with Suzanne's Vegan Rice Mallow...

I tried a batch with Suzanne's Vegan Rice Mallow Cream which is free of processed sugar. Unfortunately the bars didn't bind. I've tried 7 different combinations of homemade full bars and the only...
Forum: Does it Work? 02-17-2009, 05:01 PM
Replies: 358
Views: 492,311
Posted By Malik
Anyone been able to replicate the texture of the full bar?

I've tried 5 different times to make my own full bars. Although I can replicate the calorie content and achieve an even better taste, I haven't been able to get them to stick together the way the...
Forum: Does it Work? 02-17-2009, 04:45 PM
Replies: 358
Views: 492,311
Posted By Malik
So sorry to hear about your problems with Full...

So sorry to hear about your problems with Full Bars DesertDiva. If you found you were eating fewer calories as a result of the bars, maybe you can try incorporating puffed wheat into parts of your...
Forum: Does it Work? 02-14-2009, 12:02 AM
Replies: 358
Views: 492,311
Posted By Malik
I take sugar free metamucil which is a powder...

I take sugar free metamucil which is a powder that contains mainly psyllium fiber. It's available pretty much everywhere. I picked up a bottle at Kmart for something like $8.
Forum: Does it Work? 02-13-2009, 03:38 PM
Replies: 358
Views: 492,311
Posted By Malik
I've only been on the diet for 2 weeks so I think...

I've only been on the diet for 2 weeks so I think it's too early to tell for me. I'd love to hear responses from people who've been on the diet for a few months.

I'm actually counting calories...
Forum: Does it Work? 02-13-2009, 03:32 PM
Replies: 358
Views: 492,311
Posted By Malik
They suggest that you eat 2 full bars a day for 6...

They suggest that you eat 2 full bars a day for 6 days a week. That means 12 full bars a week, 48 full bars for 4 weeks, or 144 full bars for 12 weeks (hence their buy 2 months, get one free deal).
Forum: Does it Work? 02-03-2009, 06:21 PM
Replies: 358
Views: 492,311
Posted By Malik
Hi everyone, Malik here. This is my first post. ...

Hi everyone, Malik here. This is my first post. I’ve really enjoyed reading this thread and appreciate everyone’s contributions.

Today is Day 4 for me with Full Bars. I’ve been taking the 150...
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