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Forum: Weight and Resistance Training 01-04-2009, 10:48 PM
Replies: 62
Views: 50,655
Posted By nil
I use machines only when free weights are too...

I use machines only when free weights are too annoying. If you're not allowed to do squats or lunges, it's hard to tell what you can do, so I guess you should check with your doctor first, but I...
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