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Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-17-2009, 05:07 PM
Replies: 541
Views: 65,534
Posted By luvtolose728
Welcome Jan! You can always go to the NS website...

Welcome Jan! You can always go to the NS website and click on the link of the food item when ordering. They have a picture of the food item cooked, along with the ingredients and nutritional factors.
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-11-2009, 01:01 AM
Replies: 541
Views: 65,534
Posted By luvtolose728
Well, I noticed you want to lose 100+ pounds.....

Well, I noticed you want to lose 100+ pounds.. you get an extra something.. not sure, and if you didn't have it, you probably filled the spot with those apples. It'll get easier the more you stick to...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-10-2009, 05:20 PM
Replies: 541
Views: 65,534
Posted By luvtolose728
woot newgie! sounds like training for a...

woot newgie! sounds like training for a triathalon... minus the swimming...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-09-2009, 03:22 PM
Replies: 541
Views: 65,534
Posted By luvtolose728
congrats on all the weight loss! I'm going...

congrats on all the weight loss!

I'm going to start doing the walk dvd and see where that takes me.. what is the boot camp dvd you guys all do? what does it entail?

I don't know if you guys...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-08-2009, 05:10 AM
Replies: 541
Views: 65,534
Posted By luvtolose728
I stopped NS in November and picked it back up a...

I stopped NS in November and picked it back up a couple of weeks ago. I thought I was doing good because the scale said I had lost 9 pounds. I went to weigh yesterday and I was back up to 242, only...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-07-2009, 01:37 PM
Replies: 541
Views: 65,534
Posted By luvtolose728
i'm having a really hard time losing weight. I...

i'm having a really hard time losing weight. I follow my plan accordingly but I can't manage to lose anything, and sometimes gain, then fall back down to the previous weight...just not going any...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-04-2009, 03:36 PM
Replies: 541
Views: 65,534
Posted By luvtolose728
guys are so useful for electronic things! lol ...

guys are so useful for electronic things! lol

Congrats to all those who exercised!
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-04-2009, 05:44 AM
Replies: 541
Views: 65,534
Posted By luvtolose728
I know you hate to not work out... but killing...

I know you hate to not work out... but killing the pain with pills and continuing to work out is going to make the injury worse.

Sounds like a great workout Newgie.. I never learned how to do the...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-03-2009, 04:44 PM
Replies: 541
Views: 65,534
Posted By luvtolose728
You could always walk on the treadmill at a...

You could always walk on the treadmill at a faster, higher inclined pace maybe?
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-03-2009, 09:25 AM
Replies: 541
Views: 65,534
Posted By luvtolose728
Liz... have you tried wrapping it with an ace...

Liz... have you tried wrapping it with an ace bandage? Not sure what you do for cardio, but maybe switch to a low/non impact exercise also. Congrats on the loss!
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-30-2009, 09:51 AM
Replies: 541
Views: 65,534
Posted By luvtolose728
So i weighed in today, 10 days from my original...

So i weighed in today, 10 days from my original start.. again.. its just so hard between two jobs and school to stay on track. however, good news is i'm down from 243 and now am 236!

That's great...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-27-2009, 03:28 AM
Replies: 541
Views: 65,534
Posted By luvtolose728
Sorry for the delayed congrats Kiki! thats...

Sorry for the delayed congrats Kiki! thats awesome that you have lost that much weight!

I love the cheesy mashed potatoes... and i do add sour cream to it as well.

Welcome Janaya!

And...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-22-2009, 07:18 PM
Replies: 541
Views: 65,534
Posted By luvtolose728
I'm going to start going to the gym again since...

I'm going to start going to the gym again since the resolution rush has died down. The boyfriend made me a weight lifting chart to do after my cardio with pictures explaining each type.. if you want...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-21-2009, 07:13 PM
Replies: 541
Views: 65,534
Posted By luvtolose728
Welcome Vicki! Wish you success on the program......

Welcome Vicki! Wish you success on the program... Make sure to tell us how your first day went :)

-Nora
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-21-2009, 03:21 PM
Replies: 541
Views: 65,534
Posted By luvtolose728
by the way kiki.. those exercises are killer! my...

by the way kiki.. those exercises are killer! my arm flab has never been worked like that!
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-21-2009, 03:00 PM
Replies: 541
Views: 65,534
Posted By luvtolose728
Thanks Cindy.. ever suggestion sounds yummy ...

Thanks Cindy.. ever suggestion sounds yummy

Welcome Mazco! Good luck on your journey.

Has anyone seen/heard about the Nutrisystem Select program? I'm on the advanced.. anyone see how to switch...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-20-2009, 10:32 PM
Replies: 541
Views: 65,534
Posted By luvtolose728
Wilted.. Welcome! Every day is progress if you...

Wilted.. Welcome! Every day is progress if you lose a pound or gain.. its about changing your lifestyle to be a healthier individual. I do have to say that I couldn't stand the food on the Nourish...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-20-2009, 08:00 PM
Replies: 541
Views: 65,534
Posted By luvtolose728
KiKi- what is this flabby arm exercise you speak...

KiKi- what is this flabby arm exercise you speak of? heh
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-20-2009, 05:47 PM
Replies: 541
Views: 65,534
Posted By luvtolose728
Cindy.. you can do the 50 lbs and it'll seem like...

Cindy.. you can do the 50 lbs and it'll seem like no time.. especially since time seems to go by faster every year.

Newshinyme.. way to go on skipping over the plateau!

Great find Newgie! I...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-19-2009, 10:33 PM
Replies: 541
Views: 65,534
Posted By luvtolose728
Heylo guys! Sorry I've been MIA since the last...

Heylo guys! Sorry I've been MIA since the last post from the 2008 buddies.. I've been trying to get back on this thing but its so hard.. so with the new shipment incoming, I'm back to it strict as...
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