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Forum: Carb Counters 04-19-2011, 06:08 PM
Replies: 5
Views: 1,974
Posted By beerab
Well for me low carb is anything under 100 grams...

Well for me low carb is anything under 100 grams but it also depends on calories I believe.

I'd say gradually decreasing would be better than going all at once. I think for now aiming for 150 is...
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