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Forum: South Beach Diet 03-08-2014, 10:07 PM
Replies: 7
Views: 569
Posted By EmmaD
Well I finally found the packet - it does have...

Well I finally found the packet - it does have sugar in it (less than 1 gram per serving = "0 grams" but there is some added sugar in there). boo

BUT meanwhile I found this recipe...
Forum: South Beach Diet 03-07-2014, 04:16 PM
Replies: 7
Views: 569
Posted By EmmaD
I agree with the sf pudding powder! But I think...

I agree with the sf pudding powder! But I think the consensus was that it wasn't permitted on Phase 1. There was a big discussion about it a while ago. [ETA: oh here is a sticky about it Are SF...
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