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Forum: 300+ Club 03-31-2009, 12:05 AM
Replies: 16
Views: 1,912
Posted By DCHound
One thing I forgot to add ~ I bought the book...

One thing I forgot to add ~ I bought the book "Weight Training for Dummies" and it is very helpful, particularly with free weights. I highly recommend it.
Forum: 300+ Club 03-31-2009, 12:04 AM
Replies: 16
Views: 1,912
Posted By DCHound
Wanna you've gotten some good advice here. I...

Wanna you've gotten some good advice here. I worked out daily in high school (I marched in the band and needed strength because my instrument was very very heavy), then a bit in college (third...
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