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Forum: Beck Diet Solution 03-25-2014, 12:18 AM
Replies: 277
Views: 24,144
Posted By shcirerf
Monday. Done. Food, not to bad. 3 miles of...

Monday. Done.

Food, not to bad. 3 miles of general movement. No formal exercise. Still sore from yesterdays long strength training workout.

We delivered a baby calf at work this afternoon. BIG...
Forum: Beck Diet Solution 03-21-2014, 12:17 PM
Replies: 277
Views: 24,144
Posted By shcirerf
Flnu, thanks. BBE, lifetime is the word. ...

Flnu, thanks.
BBE, lifetime is the word.
Coffee break about over, back to sick cats and grumpy dogs. I work for a veterinarian.
Forum: Beck Diet Solution 03-20-2014, 09:01 AM
Replies: 277
Views: 24,144
Posted By shcirerf
Bill, I still do WW. Haven't missed a meeting in...

Bill, I still do WW. Haven't missed a meeting in over 2 years, and am training to be a receptionist.

I'm there anyway, may as well get paid!:D
Forum: Beck Diet Solution 03-19-2014, 03:38 PM
Replies: 277
Views: 24,144
Posted By shcirerf
My pink Beck book arrived today!:dance: ...

My pink Beck book arrived today!:dance:

Although I've maintained my loss for over 2 years thanks to WW, every so often I need something new, to keep the boredom at bay. Since I've been following...
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