3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Forum: LA Weight Loss

01-14-2009, 11:55 AM

Replies: 241

Flat Belly Diet

Views: 62,546

Posted By beau159

I'm on day 4 of the jumpstart, although I wasn't...

I'm on day 4 of the jumpstart, although I wasn't able to follow it exactly (I couldn't make my smoothie shake in the middle of my afternoon of labs!!) so I just substituted what I could.

I have a...

Forum: LA Weight Loss

12-15-2008, 11:30 PM

Replies: 241

Flat Belly Diet

Views: 62,546

Posted By beau159

Well ... I bought the book! I also made...

Well ... I bought the book!

I also made another post too here on the gen diet forum but basically, I"m just wondering how all you deal with eating every 4 hours? My college class schedule is not...

Forum: LA Weight Loss

11-11-2008, 01:44 PM

Replies: 241

Flat Belly Diet

Views: 62,546

Posted By beau159

I **almost** bought the book off of Ebay a couple...

I **almost** bought the book off of Ebay a couple days ago when I first heard of this plan, more or less out of shear curiosity.

My understanding of the plan is that you eat to target the fat...

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