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Forum: WW At Home 02-05-2012, 11:18 PM
Replies: 5
Views: 14,996
Posted By fatmad
well, as far as I know, the people who founded...

well, as far as I know, the people who founded bikram had a falling out and moksha is the result, Its very popular in Canada, especially Ontario, don't know about other places. Its also hot, but...
Forum: WW At Home 02-04-2012, 12:43 PM
Replies: 5
Views: 14,996
Posted By fatmad
I go to moksha, I have been told its not as fast...

I go to moksha, I have been told its not as fast and less intense that bikram, and its plenty for me! Don't know if its affecting weight loss or not, but the sweat and replenishment is detoxifying. I...
Forum: WW At Home 02-01-2012, 09:26 PM
Replies: 5
Views: 14,996
Posted By fatmad
HI Chicken: I LOVE hot yoga. I assume you are...

HI Chicken: I LOVE hot yoga. I assume you are talking a 90 minute session?
I find it to be intense exercise once I am warmed up. (so 1st 10 min as moderate and the other 80 minutes as intense?) ...
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