3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Forum: Metabolic Research Center

09-27-2010, 02:33 PM

Replies: 630

Sticky: Metabolic Research Center Recipes

Views: 416,274

Posted By Fab4two

Tracy’s Goulash 1 med spaghetti squash 2-3...

Tracy’s Goulash

1 med spaghetti squash
2-3 zucchini diced
2-3 bell peppers diced
6-10 green peppers (scallions) sliced on the diagonal (makes them prettier)
8-16 oz button mushrooms sliced (as...

Forum: Metabolic Research Center

10-14-2008, 01:39 PM

Replies: 630

Sticky: Metabolic Research Center Recipes

Views: 416,274

Posted By Fab4two

I cut it in half (length wise), lay it face down...

I cut it in half (length wise), lay it face down (skin sticking up) on a cookie sheet and bake in the oven approximately 45 minutes.
Check it to see it insides are soft and seperate in 'strings'...

Forum: Metabolic Research Center

10-14-2008, 01:35 PM

Replies: 630

Sticky: Metabolic Research Center Recipes

Views: 416,274

Posted By Fab4two

I just made the Italian Eggplant Stew recipe from...

I just made the Italian Eggplant Stew recipe from the cookbook......YUM!!!

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