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Forum: Ideal Protein Diet 02-13-2013, 10:45 AM
Replies: 12
Views: 932
Posted By patns
I lost weight on a cruise before I was on IP. I...

I lost weight on a cruise before I was on IP. I just stuck to veggies and protein. I also walked a lot around the decks.
It was quite easy actually because all the veggie prep was done for you...
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