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Forum: 20-Somethings 07-18-2011, 11:45 AM
Replies: 14
Views: 846
Posted By sarasynthesis
yeah! 17 day diet is workin well for me! it sucks...

yeah! 17 day diet is workin well for me! it sucks not having sugar or bread really.....but -9 pounds is totally worth it! its been this will be the 5th day im on it, and i have BARELY cheated like...
Forum: 20-Somethings 07-18-2011, 09:25 AM
Replies: 14
Views: 846
Posted By sarasynthesis
nicollem, i was exactly at 274 also!! so weird!

nicollem, i was exactly at 274 also!! so weird!
Forum: 20-Somethings 07-14-2011, 08:34 AM
Replies: 14
Views: 846
Posted By sarasynthesis
good idea with the sour cream too! love it! ...

good idea with the sour cream too! love it!
thanks for the encouragement guys :)
Forum: 20-Somethings 07-13-2011, 04:16 PM
Replies: 14
Views: 846
Posted By sarasynthesis
yeah hopefully it will get me more accustomed to...

yeah hopefully it will get me more accustomed to REAL foods. more homecooked meals and veggies, etc. i have already found that i like greek yogurt! its delish and i hear that the plain version can...
Forum: 20-Somethings 07-13-2011, 12:32 PM
Replies: 14
Views: 846
Posted By sarasynthesis
its a 4 phase diet....first phase is unlimited...

its a 4 phase diet....first phase is unlimited lean proteins and unstarchy veggies, 2 yogurts and 2 fruits before 2pm, a cup of unsweetened green tea with each of your 3 meals, and 64oz of water...in...
Forum: 20-Somethings 07-13-2011, 12:05 PM
Replies: 14
Views: 846
Posted By sarasynthesis
well, the first time i was here i lost 70 pounds...

Welcome back to me! in 08-09 i used this marvelous site before i got married to drop 70 pounds! for my wedding day i was teetering on 200, sometimes falling into onederland for just a bit :) tho 200...
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