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Forum: 20-Somethings 01-24-2014, 10:20 AM
Replies: 9
Views: 1,006
Posted By Munchy
What really helps for me is having a hard and...

What really helps for me is having a hard and fast rule about eating foods (with minor minor exception) that I prepare myself. I find it much easier to control my calories and any cravings, and I...
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