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Forum: Metabolic Research Center 08-17-2008, 12:40 PM
Replies: 521
Views: 22,277
Posted By thelish
Gma - congrats on stabilization!! You rock :) ...

Gma - congrats on stabilization!! You rock :) Also, it sounds like you are doing some wonderful work to help the tornado victims...that is awesome. Sounds like you are beautiful inside and out :)
Forum: Metabolic Research Center 08-17-2008, 12:37 PM
Replies: 521
Views: 22,277
Posted By thelish
shenanigan - I think you make an excellent point,...

shenanigan - I think you make an excellent point, while you weren't perfect you made much better choices than you would have a couple of months ago. :)
Forum: Metabolic Research Center 08-16-2008, 08:48 PM
Replies: 521
Views: 22,277
Posted By thelish
Fun NSV today, I went shopping! I had bought a...

Fun NSV today, I went shopping! I had bought a couple of pairs of capris earlier this summer, so I hadn't really thought about clothing for school. This week when I tried on pants from last year I...
Forum: Metabolic Research Center 08-16-2008, 08:42 PM
Replies: 521
Views: 22,277
Posted By thelish
shenanigan - don't give up, 16 inches is...

shenanigan - don't give up, 16 inches is great...the pounds will come :)

ShineOn - extra small...how cool!!!!

DLA - your doing great!!! As for the exercise, I think it really helps, I love to...
Forum: Metabolic Research Center 08-13-2008, 09:56 PM
Replies: 521
Views: 22,277
Posted By thelish
shenanigan - i think there are people that think...

shenanigan - i think there are people that think the only way to show teachers you care is to feed them :) I hear you on the baked goods we had a giant cookie on open house night! I don't need...
Forum: Metabolic Research Center 08-13-2008, 08:10 PM
Replies: 521
Views: 22,277
Posted By thelish
MagicEyez - Welcome you'll love it here, these...

MagicEyez - Welcome you'll love it here, these ladies and gents are a wonderful source of support, advice and inspiration

alexiah - you are so close to 40!! Awesome!

ShineOn - you're HOT!
...
Forum: Metabolic Research Center 08-12-2008, 09:15 PM
Replies: 521
Views: 22,277
Posted By thelish
ShineOn - I am so happy that you had the chance...

ShineOn - I am so happy that you had the chance to share your story...you are totally a rock star!!! Sorry I couldn't make it, I was really hoping to! It didn't register when I saw the date that it...
Forum: Metabolic Research Center 08-10-2008, 02:58 PM
Replies: 521
Views: 22,277
Posted By thelish
theycallmemom - have you tried diluting the...

theycallmemom - have you tried diluting the drinks more than is recommended. I too struggled with how sweet they seemed, especially after giving up soda and really only drinking water. Anyway, I...
Forum: Metabolic Research Center 08-10-2008, 02:54 PM
Replies: 521
Views: 22,277
Posted By thelish
I go on Mondays and Thursdays too so maybe we...

I go on Mondays and Thursdays too so maybe we will bump into each other :). I have to say my favorites are Brad and Thea, I haven't seen many of the others though...Andi did my consult but I haven't...
Forum: Metabolic Research Center 08-10-2008, 01:45 PM
Replies: 521
Views: 22,277
Posted By thelish
dla - If your starting weight is above 200 I...

dla - If your starting weight is above 200 I don't think you do the whole days 1-10 menu thing before starting you "real" menu, you just get the menu you will be on until you are under a certain...
Forum: Metabolic Research Center 08-10-2008, 10:03 AM
Replies: 521
Views: 22,277
Posted By thelish
dla - I do go to the center in Omaha, I go to the...

dla - I do go to the center in Omaha, I go to the one on 120th and blondo not the Bellevue center
Forum: Metabolic Research Center 08-09-2008, 03:51 PM
Replies: 521
Views: 22,277
Posted By thelish
is 145 you goal?? The reason that I ask is that...

is 145 you goal?? The reason that I ask is that if you are only two pounds from goal you should be able to start stabilization. At my center its 6 lbs from goal to start stabilization. You might...
Forum: Metabolic Research Center 08-09-2008, 02:53 PM
Replies: 521
Views: 22,277
Posted By thelish
Another veggie idea is to put it in a foil packet...

Another veggie idea is to put it in a foil packet and throw it on the grill or oven. I like to take mushrooms, squash and zucchini and put it in a foil packet with some ff italian dressing. Cook...
Forum: Metabolic Research Center 08-08-2008, 09:57 PM
Replies: 521
Views: 22,277
Posted By thelish
I think the issue with caffine is that it is a...

I think the issue with caffine is that it is a stimulate...ie it stimulates the appeitite as well. I have heard some consultants say a little is okay as long as you don't notice increased cravings,...
Forum: Metabolic Research Center 08-06-2008, 10:12 PM
Replies: 521
Views: 22,277
Posted By thelish
I made the Chile Relleno Casserole today, it is...

I made the Chile Relleno Casserole today, it is super Yummy, and with the salsa even better :)

Just one more reason you are awesome Denise!!
Forum: Metabolic Research Center 08-06-2008, 06:01 PM
Replies: 521
Views: 22,277
Posted By thelish
may06haw Another tuna idea, I really like the...

may06haw Another tuna idea, I really like the tuna patty recipe from the recipe thread. Its basically, tuna, egg white, Mrs. dash and other spices as desired. You mix it up and it makes 2 patties,...
Forum: Metabolic Research Center 08-05-2008, 06:25 PM
Replies: 521
Views: 22,277
Posted By thelish
DK I will defiantetly have to try that, it sounds...

DK I will defiantetly have to try that, it sounds yummy!

Strawberry thanks for the ideas as well, I know that I've got to start planning ahead more if this is going to work for me. I too drive 45...
Forum: Metabolic Research Center 08-04-2008, 10:13 PM
Replies: 521
Views: 22,277
Posted By thelish
Do you have a recipe for the peppers??? I'm not...

Do you have a recipe for the peppers??? I'm not one who cooks well without a recipe :)

Denise thanks for your ideas as well...
Forum: Metabolic Research Center 08-04-2008, 07:20 PM
Replies: 521
Views: 22,277
Posted By thelish
So a question for the group....what is you...

So a question for the group....what is you favorite quick meal. I'm a teacher and start back the end of this week, I've got to start packing my lunch and I'll admit I'm a little scared. I need some...
Forum: Metabolic Research Center 08-04-2008, 07:15 PM
Replies: 521
Views: 22,277
Posted By thelish
theycallmemom - congrats on 5 lbs, you are on the...

theycallmemom - congrats on 5 lbs, you are on the right track!

jstuckly - it sounds like you might be having a plateau. They are normal, I promise. Some hints I picked up on this board, add an...
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