Forum: Age 50+
02-25-2009, 05:11 PM
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Replies: 7
Views: 1,392
Isabella's March Journey
Goals for March:
*Walk or Jog 5K/Bike 5K/45 Counter Push-ups/5+ Real Push-ups: Sunday, Tuesday and Thursday
*Circuit training: Monday, Wednesday, Friday (at least 2x)
*Portion size and calorie...
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