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Forum: Beck Diet Solution 06-30-2014, 09:06 PM
Replies: 244
Views: 22,075
Posted By onebyone
Smile the outdoors

Coaches

It was, and still is, a glorious summer day with high heat and humidity. May it last forever. 30C+ with humidity making it feel 40C. I LOVED it. I sat out back effortlessly printing my...
Forum: Beck Diet Solution 06-29-2014, 11:19 PM
Replies: 244
Views: 22,075
Posted By onebyone
Thumbs up almost done

Coaches

I've been busy getting work done. It's good but for a Sunday I was going non stop after starting the day with a tense Skype conversation with my sister who is realizing her trip here is...
Forum: Beck Diet Solution 06-28-2014, 10:57 AM
Replies: 244
Views: 22,075
Posted By onebyone
Exclamation looking for magic answers this morning.

Coaches

The Dr. OZ Rapid Weightloss page on his website caught my attention via some other thing I was searching for, like the historical photos of Richmond Hill, Ontario. Cause, you know, rapid...
Forum: Beck Diet Solution 06-27-2014, 11:04 PM
Replies: 244
Views: 22,075
Posted By onebyone
Angry night check in

Coaches

Had a decent day food-wise. No seconds and one snack. I made more art stuff and feel I am making progress and getting things in line. My sister is coming July 7-11 and we have a lot of...
Forum: Beck Diet Solution 06-27-2014, 09:24 AM
Replies: 244
Views: 22,075
Posted By onebyone
all of a sudden

Coaches

All of a sudden it's summer and I am uner the gun deadline wise once more. IU have a show and the steam roller printmaking event at the end of the month/beginning of August and I still...
Forum: Beck Diet Solution 06-23-2014, 11:25 PM
Replies: 244
Views: 22,075
Posted By onebyone
Thumbs up meeting challenges

Coaches

Some credits to report but some off plan stuff too. A mixed bag.

Credits for getting bathroom kitchen and living room looking "normal enough" for an unplanned landlord visit late this...
Forum: Beck Diet Solution 06-22-2014, 11:29 PM
Replies: 244
Views: 22,075
Posted By onebyone
Cool Coaches. Hello. DH managed to break his...

Coaches. Hello.

DH managed to break his glasses at the campsite last night. I had 4rubberbands with me so I managed to get the lenses back into the frames by securing them with the bands. Credit....
Forum: Beck Diet Solution 06-21-2014, 05:20 PM
Replies: 244
Views: 22,075
Posted By onebyone
Coaches Checking in now since I'm not sure...

Coaches

Checking in now since I'm not sure there will be internet at the campsite.

We're back from the river run.we ended up in a raft with a man and his 3kids. It was OK the first two hours...
Forum: Beck Diet Solution 06-20-2014, 11:08 PM
Replies: 244
Views: 22,075
Posted By onebyone
tgif

Coaches:

I overate at dinner and felt yukky. I think I am starting to want to be consistently op once more.

Had a grueling day trying to install the gate with my client. In the end we had to...
Forum: Beck Diet Solution 06-19-2014, 11:24 PM
Replies: 244
Views: 22,075
Posted By onebyone
Coaches Went to the accountant. Credit....

Coaches

Went to the accountant. Credit. Passively did not stop the accountant from taking on the task of getting our taxes done. Credit. I have a few tasks to do but DH has more. We did not talk...
Forum: Beck Diet Solution 06-18-2014, 11:14 PM
Replies: 244
Views: 22,075
Posted By onebyone
Coaches About to get some shut eye. Credits...

Coaches

About to get some shut eye. Credits for lots of hunger is not an emergency as I waited for my client to come pick up his gate panels. He arrived at the end of the day. Yay for that. I...
Forum: Beck Diet Solution 06-17-2014, 11:36 PM
Replies: 244
Views: 22,075
Posted By onebyone
Thumbs up check in at bedtime

Coaches:

did ok foodwise today. *credit*
gardened this morning and then it poured rain=perfect timing.*credit*
cooked food from scratch and posted here *credit*
changed my avatar to show you...
Forum: Beck Diet Solution 06-16-2014, 02:53 PM
Replies: 244
Views: 22,075
Posted By onebyone
did something-now have to do something else

Coaches

I've been working away at the gate painting/varnishing project. Happy to report I have only one side of one gate panel left to varnish. Yay. It will be installed this Friday. Will be glad...
Forum: Beck Diet Solution 06-15-2014, 12:34 AM
Replies: 244
Views: 22,075
Posted By onebyone
Nationalparker: Terribly sorry to read your...

Nationalparker: Terribly sorry to read your mother has passed. Take comfort in knowing you were a good daughter who was there as much as you could be as you have been and will continue to be for...
Forum: Beck Diet Solution 06-12-2014, 10:36 AM
Replies: 244
Views: 22,075
Posted By onebyone
Thumbs up moving forward

Coaches

Official weigh-in today: 277.6 *credit for weighing in*

Read ARC cards today and have committed to:
eating no takeout today
cooking from scratch
closing the kitchen at 8pm
no...
Forum: Beck Diet Solution 06-11-2014, 10:56 PM
Replies: 244
Views: 22,075
Posted By onebyone
Lightbulb extra

Coaches

Still not doing great but getting better and feeling the desire to apply myself again to work towards health and weight loss. I had to order an extended bath seat for my mom and got it...
Forum: Beck Diet Solution 06-10-2014, 11:34 PM
Replies: 244
Views: 22,075
Posted By onebyone
Exclamation a day.

Coaches

Worked on my gate project today but didn't make much progress. I did move forward with it though so credit moi. I procrastinated the morning away and then got there before noon and it was...
Forum: Beck Diet Solution 06-09-2014, 10:44 PM
Replies: 244
Views: 22,075
Posted By onebyone
Thumbs up checking in

Coaches

Feeling better today. Planning to be OP the rest of the night (I'm off to bed after this = good chance I'll do it. *credit*) and installing aplan for the day tomorrow. Time to move...
Forum: Beck Diet Solution 06-08-2014, 08:53 PM
Replies: 244
Views: 22,075
Posted By onebyone
Unhappy always feels longer than it is

Coaches, hello.

After much wavering and gnashing of teeth I managed to get my latest submission sent off on time last week. I had a basic "what's it all for" day in there as well. DH has been...
Forum: Beck Diet Solution 06-04-2014, 09:07 AM
Replies: 244
Views: 22,075
Posted By onebyone
Thumbs up dreamt

Coaches

I dreamt I overslept and didn't get to the gym and I felt really lousy for missing the early morning workout again. And then I woke up and saw I *hadn't* overslept, and then, immediately,...
Forum: Beck Diet Solution 06-03-2014, 11:52 PM
Replies: 244
Views: 22,075
Posted By onebyone
Exclamation want to end on an up note

Coaches

Sad to report I didn't go to the gym today. I did take an unplanned hour long walk through an IKEA store though. That counts for something. But while there I bought a large chocolate bar...
Forum: Beck Diet Solution 06-03-2014, 08:42 AM
Replies: 244
Views: 22,075
Posted By onebyone
Thumbs up Good Morning

Coaches

Thanks for the uplifting:book2:reads this morning.

I'm home as I slept in too late to get to the gym and back before DH has to get to work and my working day begins. I have an alternate...
Forum: Beck Diet Solution 06-02-2014, 09:38 PM
Replies: 244
Views: 22,075
Posted By onebyone
Thumbs up good day good day

Coaches

woke up at 7, out the door at 7:15, drink a protein thing before I walk into the gym, treadmill for 30minutes, work hard on it, discover my shoes are just a bit too short<!!!!> on the left...
Forum: Beck Diet Solution 06-01-2014, 09:42 PM
Replies: 244
Views: 22,075
Posted By onebyone
Exclamation June 1st mmmhmmm June 1st. LONG LONG LONG POST.

Coaches

Should I just copy and paste Ceejay's post? Maybe I should. I pretty much did exactly what she did but my downfall was putting myself/my body second to my submission/artwork. My food and...
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