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Forum: Beck Diet Solution 10-18-2013, 02:55 PM
Replies: 217
Views: 16,715
Posted By onebyone
Thumbs up good day to you all

Coaches

Progress is being made. Things are getting done. It is a *joy* to feel this way.
I read a great book on the topic of Resistance (with a capital R) and wow. What a book. 5 stars from me....
Forum: Beck Diet Solution 10-16-2013, 05:03 PM
Replies: 217
Views: 16,715
Posted By onebyone
Thumbs up 4 pgs later

Becksters, Coaches, Buddies, Friends, hello.

I had to go back 4pgs to catch up with you guys. Glad I did.

I have been pondering what the deal is with me -- how come 19lbs have come back on, how...
Forum: Beck Diet Solution 10-07-2013, 03:28 PM
Replies: 217
Views: 16,715
Posted By onebyone
Arrow hola

Coaches, Hello.

I've been involved in a blog writing challenge and for the first time ina few years I feel as though I am actually "writing again". I intend to write prose, but it comes out as...
Forum: Beck Diet Solution 10-05-2013, 08:41 AM
Replies: 217
Views: 16,715
Posted By onebyone
Unhappy still feeling "out there" somehow...

Coaches

I weighed in this morning at and will change my ticker today. I begged off from the farmers' market this morning. It looks like rain and I am feeling down and out. I have spent a few days...
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