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Forum: Other Reduced Carb Diets 01-20-2014, 05:38 PM
Replies: 6
Views: 1,349
Posted By yoyoma
No matter what diet plan you follow, some days...

No matter what diet plan you follow, some days the scale will go up. This is especially true with TOM. You will likely be at new lower weight within a week.

But you have to expect that your...
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