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Forum: Nutrition and Labeling 03-15-2014, 09:44 AM
Replies: 12
Views: 7,762
Posted By yoyoma
Do what works best for your body and mind at this...

Do what works best for your body and mind at this point in time. I've successfully lost weight with the "grazing" strategy and I am happy this time with an IF/one-meal-a-day strategy. Don't push a...
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