3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Forum: Does it Work?

09-16-2008, 04:47 PM

Replies: 21

Whey Protein Shakes

Views: 36,537

Posted By PhotoChick

Sarah, it looks like the OP hasn't been back to...

Sarah, it looks like the OP hasn't been back to 3FC since her last response here. I suspect she's not at the point yet where she's ready to be healthy. I hope she gets there soon and comes back for...

Forum: Does it Work?

09-14-2008, 12:28 PM

Replies: 21

Whey Protein Shakes

Views: 36,537

Posted By PhotoChick

This is what I do, sorta. I buy protein powder...

This is what I do, sorta. I buy protein powder and use it twice a day to get the extra protein I need.

I usually add some to my morning yogurt and then have a protein shake after my workout in...

Forum: Does it Work?

09-13-2008, 09:35 PM

Replies: 21

Whey Protein Shakes

Views: 36,537

Posted By PhotoChick

Studies have shown that this is true only if you...

Studies have shown that this is true only if you are already prone to kidney issues.

.

Forum: Does it Work?

09-13-2008, 09:34 PM

Replies: 21

Whey Protein Shakes

Views: 36,537

Posted By PhotoChick

From the 3FC rules: Messages intended to...

From the 3FC rules:
Messages intended to promote potentially unsafe and/or controversial weight loss procedures or products (including but not limited to non-medically prescribed supplements and...

Forum: Does it Work?

09-13-2008, 01:57 PM

Replies: 21

Whey Protein Shakes

Views: 36,537

Posted By PhotoChick

All the questions about what brand of shake and...

All the questions about what brand of shake and how many and so forth are irrelevant. This is a HUGELY unhealthy and unsustainable way to lose weight. This isn't something any of us should be...

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