Forum: LA Weight Loss
01-25-2011, 10:12 AM
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Replies: 1
Views: 1,532
Hey. Just happen to have the plan in front of...
Hey. Just happen to have the plan in front of me...
No lytes for Gold would bump you up to Purple. That is the plan that I am doing.
Purple is: 3 Protein, 4 Veggies, 3 Fruits, 2 Starches, 1...
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