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Forum: Living Maintenance 02-28-2013, 01:19 PM
Replies: 84
Views: 5,944
Posted By JenMusic
I wonder we "food shame" ourselves or others. And...

I wonder we "food shame" ourselves or others. And I know I'm just as guilty as everyone else. Of course, now I'm aware of it and try to stop.
Forum: Living Maintenance 02-28-2013, 01:17 PM
Replies: 84
Views: 5,944
Posted By JenMusic
Megan - I say "hangry" too. People look at me...

Megan - I say "hangry" too. People look at me weirdly but it's so apt.

The Beck book - which I have used strategies from, and like for the most part - has a whole section called "Hunger is Not an...
Forum: Living Maintenance 02-27-2013, 06:16 PM
Replies: 84
Views: 5,944
Posted By JenMusic
While I agree with Michele about that protein...

While I agree with Michele about that protein bar, part of me feels like this hypothetical normal eater we're talking about would just stay hungry, because she knows dinner's coming and she wants to...
Forum: Living Maintenance 02-27-2013, 04:18 PM
Replies: 84
Views: 5,944
Posted By JenMusic
Maybe we should agree that "normal eaters" don't...

Maybe we should agree that "normal eaters" don't exist in real life? That might help me keep my sanity and reduce my resentment. :)

"Scarlett at the barbeque" behavior (love that, saef!) isn't...
Forum: Living Maintenance 02-24-2013, 10:38 AM
Replies: 84
Views: 5,944
Posted By JenMusic
I have pondered the whole "normal eating" bit ad...

I have pondered the whole "normal eating" bit ad nauseum. I was ALWAYS an overweight/obese kid who LOVED eating. I remember eating all the time. Sure, my family didn't do formal desserts very often,...
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