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Forum: Momentum / Flex 09-18-2008, 05:01 PM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Please join me in our new planning thread! :) ...

Please join me in our new planning thread! :)

http://3fatchicks.com/forum/showthread.php?p=2368169
Forum: Momentum / Flex 09-17-2008, 09:15 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
:doh: forgot recipes again. I've been busy in the...

:doh: forgot recipes again. I've been busy in the eves :p

Wednesday plan:

B: toast/eb/jam (3)
S: lf muffin (6)
L: veg soup (2), marinated tofu from the cart downtown (? will figure out pts...
Forum: Momentum / Flex 09-16-2008, 09:29 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Lisa, I totally meant to get the recipes you...

Lisa, I totally meant to get the recipes you wanted last night, but I didn't end up spending time on the computer once I was home. I will get them to you tonight though, I promise!!

Tuesday's...
Forum: Momentum / Flex 09-15-2008, 09:31 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Weekend - tortilla chips, hummus, hot and sour...

Weekend - tortilla chips, hummus, hot and sour soup, steamed dumplings, quinoa, soy ice cream. That's pretty much it.

Monday!

B: toast/eb/jam (3)
S: Kashi bar (3)
L: homemade creamy vegetable...
Forum: Momentum / Flex 09-12-2008, 08:52 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Friday B: toast/eb/jam (3) S: ff muffin...

Friday

B: toast/eb/jam (3)
S: ff muffin (4)
L: quinoa-pineapple stirfry (7)
S: kashi bar (3)
D: TBD

in a funk eating-wise, not a lot of variety or vegetables. need to spend time with...
Forum: Momentum / Flex 09-11-2008, 09:08 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
rileyozzy, a tbsp of olive oil is 3 pts not 2 :)...

rileyozzy, a tbsp of olive oil is 3 pts not 2 :) just so's ya know! :p

Thursday -

B: toast/eb/jam (3)
S: ff muffin (4)
L: tomato soup (5), roll (3)
S: almonds (4), kashi bar (3)
D: basmati...
Forum: Momentum / Flex 09-10-2008, 12:26 PM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Wednesday's plan - B: toast/eb/jam (3) L:...

Wednesday's plan -

B: toast/eb/jam (3)
L: leftover vegetable curry and basmati rice (7), fig newtons (2)
S: kashi bar (3), almonds (4)
D: tomato soup (2), chickpea cutlet (4), wasa bread (1)
...
Forum: Momentum / Flex 09-09-2008, 09:24 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Man, yesterday was a bust. I am showing one...

Man, yesterday was a bust. I am showing one mighty gain right now. Bleh.

Tuesday:
B: toast/eb/jam (3)
L: kashi black beans and mango (7), apple (1)
S: fig newtons (3)
D: vegetable curry and...
Forum: Momentum / Flex 09-08-2008, 09:12 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Monday -- B - fiber one, almond milk (1) S...

Monday --

B - fiber one, almond milk (1)
S - soy yogurt (3)
L - leftover pineapple-cashew-quinoa stir-fry (7), peach (1)
S - odwalla bar (4)
D - chickpea cutlet (4), kale greens (1), some kind...
Forum: Momentum / Flex 09-05-2008, 09:43 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Friday: B: toast/jam/eb (4) S: wasa bread,...

Friday:

B: toast/jam/eb (4)
S: wasa bread, pb (3), dates (1)
L: smart dogs (3), bread (2), corn (2)
D: quinoa, pineapple, and cashew stir-fry (8)

=23/26 so far
Forum: Momentum / Flex 09-04-2008, 09:03 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Jump on in Dominic! :D Thursday -- B:...

Jump on in Dominic! :D

Thursday --
B: toast and pb (4)
L: leftover pasta w/tempeh and broccoli (7)
S: wasa bread (1) pb (2)
S: sweetarts (4)
D: black bean burgers, brussels sprouts, corn on...
Forum: Momentum / Flex 09-03-2008, 09:20 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Wednesday planz: B: 2 slices toast/eb/jam...

Wednesday planz:

B: 2 slices toast/eb/jam (3)
S: yogurt (2)
L: leftovers - quinoa (2), asparagus, chickpea cutlet (4), avocado (4)
S: odwalla bar (4)
D: spicy tempeh with broccoli rabe and...
Forum: Momentum / Flex 09-02-2008, 02:58 PM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
That does look strange - both for the fat and the...

That does look strange - both for the fat and the protein. Pad Thai is not the healthiest thing generally, as there is a lot of oil in the sauce they use, but I can't imagine it being 50 grams'...
Forum: Momentum / Flex 09-02-2008, 08:53 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
I was out enjoying my weekend :) I am generally...

I was out enjoying my weekend :) I am generally hard pressed to plan on the weekend, though I am still keeping track of things offline.

Tuesday

B: 1c fiber one honey clusters cereal (2), almond...
Forum: Momentum / Flex 08-29-2008, 09:21 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Friiiiday! It's Friday everbody! :D :D B:...

Friiiiday! It's Friday everbody! :D :D

B: toast/eb/jam (3)
S: sesame rice crackers (2)
L: spinach daal with basmati rice (7)
S: yogurt (3)
D: black bean burgers (4) corn on the cob (3),...
Forum: Momentum / Flex 08-28-2008, 03:38 PM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Little late jumping on the bandwagon today but I...

Little late jumping on the bandwagon today but I am feeling not-so-hot. Went to the dr. this morning, wish I could go home and lay down but have too much to do at work before the long weekend... Man,...
Forum: Momentum / Flex 08-27-2008, 08:59 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Wednesday! B: toast (3) S: soy yogurt (3) ...

Wednesday!

B: toast (3)
S: soy yogurt (3)
L: spicy senegalese peanut tofu soup (? 6?), roll (2), apple (1)
S: odwalla bar (4)
D: 4 mini tofu quiches (1), sauteed yellow squash (1), roasted red...
Forum: Momentum / Flex 08-26-2008, 09:14 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Okay. Back on track. Tuesday: B: 2 slices...

Okay. Back on track.
Tuesday:

B: 2 slices sprouted grain toast, earth balance, sf apricot preserves (3)
S: fig newtons (3)
L: sausage, kale, white bean stew (3), baba ghanoush (2), pita (3),...
Forum: Momentum / Flex 08-25-2008, 11:24 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
*drags her feet* Let's see what I can do today....

*drags her feet*
Let's see what I can do today.

B: fiber 1, soy milk (3)
S: muffin (6)
L: roll (3) then about 3 more points worth of barley/tofu/cashews before I couldn't eat anything more.
D:...
Forum: Momentum / Flex 08-22-2008, 09:04 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
How many points are headaches? I have a big one...

How many points are headaches? I have a big one of those today. Grumble.

B: toast (2), earth balance (1)
S: grapes (1)
L: kale, 'sausage', white bean stew (2.5), baba ghanoush (2), pita (3),...
Forum: Momentum / Flex 08-21-2008, 08:41 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Thursday (so close! Almost Friday!) B: 2...

Thursday (so close! Almost Friday!)

B: 2 slices sprouted grain bread (2), earth balance and sf jam (1)
S: grapes (1)
L: greens, quinoa (2), beans (2), herbed tofu (1), mandarin oranges (1),...
Forum: Momentum / Flex 08-20-2008, 10:34 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Wednesday (Friday minus 2!) B: 2 slices...

Wednesday (Friday minus 2!)

B: 2 slices sprouted grain toast (2), earth balance (1)
S: odwalla bar (4), coffee w/nd creamer (1)
L: 1/2c quinoa (2), 1/2 c beans (2), tofu (1), various vegges...
Forum: Momentum / Flex 08-19-2008, 08:43 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Tuesday: B: 2 slices sprouted grain toast...

Tuesday:

B: 2 slices sprouted grain toast (2), earth balance (1)
S: grapes (1)
L: mac and cheeze (6), peas (1), peach (1)
S: baba ghanoush (2), pita (3), carrots (0)
D: sausage, kale, and...
Forum: Momentum / Flex 08-18-2008, 08:38 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Monday: B: 2 slices sprouted grain toast...

Monday:

B: 2 slices sprouted grain toast (2), earth balance (1), jam (1)
S: white peach (1)
L: kashi black beans and mango frozen meal thing (7)
S: baba ganoush (2), pita (3), carrots (0)
D:...
Forum: Momentum / Flex 08-18-2008, 08:32 AM
Replies: 111
Views: 5,408
Posted By suitejudyblueeyes
Menus/Planning/Accountability #6

We use this space to post our menus when ever we get the chance, either in an effort to plan ahead or to remain accountable for choices made. If you'd like to just post a menu, that's perfectly fine,...
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