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Forum: Metabolic Research Center 06-17-2008, 10:05 AM
Replies: 403
Views: 25,090
Posted By krazykk
I started a new thread! MRC Take 21!

I started a new thread! MRC Take 21!
Forum: Metabolic Research Center 06-16-2008, 11:24 PM
Replies: 403
Views: 25,090
Posted By krazykk
Meemo I love the chicken bullion also! I make...

Meemo I love the chicken bullion also! I make "chicken noodle soup" with it using spaghetti squash and chicken! YUM YUM!:carrot::carrot:
Forum: Metabolic Research Center 06-16-2008, 09:16 PM
Replies: 403
Views: 25,090
Posted By krazykk
Rockiand Crystal great job your weight loss!...

Rockiand Crystal great job your weight loss! :yay::yay::yay:

Crystal I can't wait to hear how the Zumba class went. It looks like a lot of fun, but I can't imagine myself doing...
Forum: Metabolic Research Center 06-16-2008, 09:08 PM
Replies: 403
Views: 25,090
Posted By krazykk
Hi all! Hope you all had a great weekend. ...

Hi all! Hope you all had a great weekend.

WOOHOO :woohoo::woohoo::woohoo::woohoo: I lost two pounds since Friday! I managed to do pretty good this weekend. We had no special gatherings. My hubby...
Forum: Metabolic Research Center 06-13-2008, 03:44 PM
Replies: 403
Views: 25,090
Posted By krazykk
Okay the Ice cream cake did more damage than I...

Okay the Ice cream cake did more damage than I thought! I gained a pound at WI.:?: The manage did my consult and we talked about my plan. they had changed it some and so I was doing things a bit...
Forum: Metabolic Research Center 06-12-2008, 07:08 PM
Replies: 403
Views: 25,090
Posted By krazykk
Finz! Awesome job!!!! :woohoo: It just shows...

Finz! Awesome job!!!! :woohoo:
It just shows you that sticking to it in the tough times makes it worth it in the long wrong. Your body won't betray you!

Hawaii:hug: We totally get it. Just stick...
Forum: Metabolic Research Center 06-12-2008, 02:46 PM
Replies: 403
Views: 25,090
Posted By krazykk
Thanks to all for the kind words and thoughts....

Thanks to all for the kind words and thoughts. The midwest is taking its hit this summer, but know that all parts of the country is affected by natural disasters at one time or another. I really had...
Forum: Metabolic Research Center 06-12-2008, 01:37 PM
Replies: 403
Views: 25,090
Posted By krazykk
Okay...I had a slip up last night. :o Yes I was...

Okay...I had a slip up last night. :o Yes I was one of those in the basement for over three hours last night praying the tornadoes would not hit my home. :fr: Yes I am an emotional eater! :cry: Yes...
Forum: Metabolic Research Center 06-11-2008, 05:36 PM
Replies: 403
Views: 25,090
Posted By krazykk
Momofboys The HyVee at Shadow Lake has Walden...

Momofboys The HyVee at Shadow Lake has Walden Farms. I think that is closer to you then 108th and Fort. When I asked about using the products, they said they are not part of the program, and if the...
Forum: Metabolic Research Center 06-11-2008, 03:53 PM
Replies: 403
Views: 25,090
Posted By krazykk
Good morning all! We have been very busy today...

Good morning all! We have been very busy today here!

I lost another 1.5 lbs this am! Woo Hoo :woohoo::woohoo::woohoo: I am down 3.5 since last Friday. That's almost 3/4 of a pound a day.

Hawaii...
Forum: Metabolic Research Center 06-11-2008, 12:09 AM
Replies: 403
Views: 25,090
Posted By krazykk
Man o Man, busy board today! Too much to keep...

Man o Man, busy board today! Too much to keep track of.

Alexiah I eat bison almost every day. I would not have made it on this program if I couldn't. I absolutely love it and even this...
Forum: Metabolic Research Center 06-10-2008, 12:08 PM
Replies: 403
Views: 25,090
Posted By krazykk
I think they want the oatmeal "cooked" so it...

I think they want the oatmeal "cooked" so it doesn't dry out the batter. It also blends better! :)
Forum: Metabolic Research Center 06-10-2008, 12:06 PM
Replies: 403
Views: 25,090
Posted By krazykk
Shelby here is some willpower to help you...

Shelby
here is some willpower to help you resist the temptations you will be facing! :dust:

Traveling is my downfall. Luckily I will only be taking one trip this year! Make sure you keep...
Forum: Metabolic Research Center 06-10-2008, 11:53 AM
Replies: 403
Views: 25,090
Posted By krazykk
Hawaiibound Here is a recipe for Pancakes using...

Hawaiibound Here is a recipe for Pancakes using cottage cheese. I really like them and our manager tweaked the recipe and I wrote it just like she made them. Sometimes you have to tweak recipes for...
Forum: Metabolic Research Center 06-10-2008, 11:01 AM
Replies: 403
Views: 25,090
Posted By krazykk
MomofBoys You are going to be just fine! You need...

MomofBoys You are going to be just fine! You need to do some pre-planning and have the desire to succeed and all will be well. Don't worry about anyone else's plan. They will give you the one that is...
Forum: Metabolic Research Center 06-09-2008, 02:52 PM
Replies: 403
Views: 25,090
Posted By krazykk
Goal4Life Wonderful story! :rofl::rofl: All I...

Goal4Life Wonderful story! :rofl::rofl:
All I can say is hope that happens to me, however at 51 I don't think that will be a problem!
Forum: Metabolic Research Center 06-09-2008, 01:27 PM
Replies: 403
Views: 25,090
Posted By krazykk
Hey all...great to the the board get going...

Hey all...great to the the board get going today...seemed to be a slow weekend!

Well I had my weigh in this morning! SHINE ON it would have been great to see you there! I lost 2 lbs since Friday....
Forum: Metabolic Research Center 06-09-2008, 12:07 AM
Replies: 403
Views: 25,090
Posted By krazykk
Kathleen Here is the link where Donuts shared...

Kathleen Here is the link where Donuts shared about Sea Thin and Green Tea http://www.3fatchicks.com/forum/showpost.php?p=2198362&postcount=16

I use Guggle instead of Hoodia. It upset my stomach...
Forum: Metabolic Research Center 06-08-2008, 11:56 PM
Replies: 403
Views: 25,090
Posted By krazykk
Kathleen I agree about the salt. It has been hard...

Kathleen I agree about the salt. It has been hard for me to cut back. I use Kosher Salt Flakes. They are less in sodium and dissolve faster so I can use less! I can't imagine eggs without salt! I...
Forum: Metabolic Research Center 06-08-2008, 11:52 PM
Replies: 403
Views: 25,090
Posted By krazykk
Hi all! Woo Hoo!...

Hi all!

Woo Hoo! :woohoo::woohoo::woohoo::woohoo: I made it through my daughter's 21st birthday party....just ending now. I stayed OP all except for the one shot I had to have in her honor. I...
Forum: Metabolic Research Center 06-08-2008, 12:53 AM
Replies: 403
Views: 25,090
Posted By krazykk
:welcome:Kathleen You will get much out of...

:welcome:Kathleen

You will get much out of this forum.

My update for the day. I am pleased to say that I met all my goals for the day and have stayed OP these past few days.:broc::carrot::yay:...
Forum: Metabolic Research Center 06-07-2008, 06:26 PM
Replies: 403
Views: 25,090
Posted By krazykk
Thanks to all for the good wishes! I now remember...

Thanks to all for the good wishes! I now remember why IU was so successful when I was using this board!

GINA! you look absolutely FANTASTIC:flow1::flow1::flow1::flow1::flow1: You have done such a...
Forum: Metabolic Research Center 06-06-2008, 11:07 PM
Replies: 403
Views: 25,090
Posted By krazykk
Hey Graduate! Good to see you are still...

Hey Graduate!

Good to see you are still here! I do believe this was a key to my weight loss. Sometimes it is hard to go back and admit it when you have messed up, but if the people here can't...
Forum: Metabolic Research Center 06-06-2008, 07:54 PM
Replies: 403
Views: 25,090
Posted By krazykk
Hey Deb, I have been struggling terribly to...

Hey Deb,

I have been struggling terribly to get back with it. Today I went in and told my consultant that I wanted her to write three goals in my chart so that I would be held accountable by...
Forum: Metabolic Research Center 06-06-2008, 07:06 PM
Replies: 403
Views: 25,090
Posted By krazykk
Hey Meemo! Okay, I don't know if this is a...

Hey Meemo!

Okay, I don't know if this is a good sign or a bad one. I have not been involved in this forum for 6 months and when I pledged to get back on it was down!

That could mean I am not...
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