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Forum: Weight Loss Support 05-15-2010, 03:19 PM
Replies: 17
Views: 1,594
Posted By seabiscuit
Thanks for the reply saef, Sometimes the...

Thanks for the reply saef,

Sometimes the comfort food is food already in the apartment and I turn to it when I am upset emotionally. Other times, I impulsively or maybe that's not the right word,...
Forum: Weight Loss Support 05-15-2010, 01:06 PM
Replies: 17
Views: 1,594
Posted By seabiscuit
Unhappy I was doing great but lately...

I was doing really well but lately I've been slipping. I have been going to the store and getting junk in the past few days and starting to night eat again. I don't know what's wrong! I'm really...
Forum: Weight Loss Support 05-12-2010, 09:06 PM
Replies: 17
Views: 1,594
Posted By seabiscuit
thanks everyone for the tips and everything. I...

thanks everyone for the tips and everything. I requested the four day win from the library.
Forum: Weight Loss Support 05-12-2010, 02:48 PM
Replies: 17
Views: 1,594
Posted By seabiscuit
Talking Thanks so much everyone. I'm going to try...

Thanks so much everyone. I'm going to try walking away from the food and asking myself, "how will I feel later?" I'll check out that the book The Four Day Win and thanks for the boxing gloves :D
Forum: Weight Loss Support 05-12-2010, 05:35 AM
Replies: 17
Views: 1,594
Posted By seabiscuit
Breaking the cycle of "comfort eating"

Hi...

I found myself going back to comfort foods last night and eating for reasons other than hunger when I was dealing with some emotional issues. I am trying to use food as fuel but I am used...
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