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Posts Made By:
bassetbabe
Forum:
Support Groups
01-10-2008, 06:12 PM
Replies:
3
I need some advice here...I feel like im slipping off
Views:
544
Posted By
bassetbabe
Totally agree to have healthy snacks on hand. ...
Totally agree to have healthy snacks on hand. Also those "snack bags" that ziploc makes are the perfect size for munchies. You can make your own trail mix (healthier). Get some almonds, unsalted...
Forum:
Support Groups
01-10-2008, 02:28 PM
Replies:
3
I need some advice here...I feel like im slipping off
Views:
544
Posted By
bassetbabe
One thing that has helps me is to simply write...
One thing that has helps me is to simply write down everything I eat. I even include if I put mayo on a sandwich. That way you can look to see what you've eaten today and how you can improve upon...
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