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Forum: Beck Diet Solution 05-01-2014, 05:25 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Discussion continues on the May 2014 Thread

Please join us as this discussion continues on:Beck Diet For Life/Solution – May 2014 – Support, Discussion, Buddy/Coach...
Forum: Beck Diet Solution 04-30-2014, 05:08 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Wednesday

Diet Coaches/Buddies – Eating was sufficiently on plan, CREDIT moi. Only 'sufficiently' because we made dinner out of a reception in the evening - as planned. But I dawdled about talking with...
Forum: Beck Diet Solution 04-29-2014, 06:32 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Tuesday - New Moon

Diet Coaches/Buddies – Standard walking, CREDIT moi, bundled as if it were February. I'm a wimp when it's chilly after it's been warm. A greater exercise happened after dinner when I helped DW cut...
Forum: Beck Diet Solution 04-28-2014, 05:38 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Monday - International Astronomy Day

Diet Coaches/Buddies – Good hiking day, CREDIT moi, in the Massachusetts Berkshires with a group that DW likes that chases down wild flowers. My excuse for joining was to savor the stretch of the...
Forum: Beck Diet Solution 04-27-2014, 05:30 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Sunday - Babe Ruth Day

Diet Coaches/Buddies – Out birding early, CREDIT moi, but the warblers still aren't here. I presume they're waiting for favorable southern winds. Birding isn't cardio exercise and, when done...
Forum: Beck Diet Solution 04-27-2014, 05:18 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Welcome Judi (projectjudi)

:welcome: Judi (projectjudi) :welcome:

And even though you've been here for four months already, :wel3fc:

Neat that you learned about the Beck Diet Solution from several forums here on 3FC.
Forum: Beck Diet Solution 04-26-2014, 05:56 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Saturday - John James Audubon's Birthday

Diet Coaches/Buddies – Rendezvoused with a friend in the Boston Public Garden to see a lone Hooded Warbler that had lingered for some five days. It was so easy - it stayed in the same pine tree for...
Forum: Beck Diet Solution 04-25-2014, 05:23 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Friday - Anzac Day in Australia

Diet Coaches/Buddies – I'm ready to get back to mundane eating. For lunch I finished the pack of sushi roll from the Korean grocery store. Day-after sushi roll isn't my first recommendation, but...
Forum: Beck Diet Solution 04-24-2014, 05:15 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Thursday - Take Your Daughter to Work Day

Diet Coaches/Buddies – An over packed day. I left to look for early migrating warblers before eating breakfast! It's been years since I've left home without eating. They're not here yet - only saw...
Forum: Beck Diet Solution 04-23-2014, 06:14 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Wednesday

Diet Coaches/Buddies – As I was walking, CREDIT moi, to Whole Foods to buy dinner, I planned how I would deal with FREE samples. It's not hard if I want to avoid them. I entered by their door near...
Forum: Beck Diet Solution 04-22-2014, 05:05 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Tuesday - Earth Day

Diet Coaches/Buddies – 'Twas a most normal day. CREDIT moi since normal is better than the bad alternatives. Normal walking, CREDIT moi. Celebrated with all of Boston that the Boston Marathon went...
Forum: Beck Diet Solution 04-21-2014, 05:24 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Monday - Patriot's Day with the Boston Marathon

Diet Coaches/Buddies – Exercise was the normal walking, CREDIT moi, in the morning and a bush moving in the afternoon. I'm married to that type of gardener who rearranges plants to their advantage...
Forum: Beck Diet Solution 04-20-2014, 06:36 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Sunday - Easter

Diet Coaches/Buddies – The morning newspaper was late; I gabbed with DW over breakfast; then realized that the gym class I wanted to do started in 15 minutes with a ten minute walk to get there. Too...
Forum: Beck Diet Solution 04-19-2014, 05:59 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Saturday

Diet Coaches/Buddies – Becoming annoyed with this cold weather after such a splendid week of believing that Spring was here. Walked, CREDIT moi, bundled up. Perhaps I should feel gratitude that...
Forum: Beck Diet Solution 04-18-2014, 05:53 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Friday

Diet Coaches/Buddies – Gym session was Amped Arms and Abs, CREDIT moi. Wish the intersection of my schedule and the gym's allowed this three times a week. I sure could use it. But accept that it's...
Forum: Beck Diet Solution 04-17-2014, 07:14 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Thursday

Diet Coaches/Buddies – Two walking excursions, CREDIT moi, including walking home after dark - always wearing my winter coat. After a couple of warm days, even mildly cold needs the winter coat. ...
Forum: Beck Diet Solution 04-16-2014, 05:56 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Wednesday - National Librarian Day

Diet Coaches/Buddies – Grilled salmon steaks for dinner initiated our new small Weber grill. It worked as advertised. We grilled on 'High' then had to put them back to adjust the raw remaining...
Forum: Beck Diet Solution 04-15-2014, 06:22 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Tuesday - Titanic Remembrance Day

Diet Coaches/Buddies – Set my alarm to watch the "Blood Red Moon" peak this morning at 3:00 am EDT - only to see a cloud cover. Drat. Fortunately, there'll be two more within a year or so. Hope...
Forum: Beck Diet Solution 04-14-2014, 05:09 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Monday - Passover

Diet Coaches/Buddies – Indulged in a morning snack which I'd have normally skipped. A platter of HUGE fresh strawberries dipped in dark chocolate appeared. They just looked more luscious than my...
Forum: Beck Diet Solution 04-13-2014, 05:07 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Sunday - Scrabble Day

Diet Coaches/Buddies – Encountered a legitimate rare and unusual food opportunity at Whole Foods. Ana Sortum, herself, was serving samples of her Bulgur Pilaf with Turkish Spices & Pistachio Chef...
Forum: Beck Diet Solution 04-12-2014, 05:45 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Saturday - Russian Cosmonaut Day, Yuri Gagarin, 1962

Diet Coaches/Buddies – Walked, CREDIT moi, to a presentation to learn the distinction between Philosophical Libertarianism and Consequential Libertarianism. Straightened out my head that a...
Forum: Beck Diet Solution 04-11-2014, 05:42 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Friday - Percy Lavon Julian's 115th Birthday

Diet Coaches/Buddies – Caught DW just absorbing the sun in between futzing in the yard, "Making a little Vitamin D." The day was that pleasant. My walk included the library to pick up a book about...
Forum: Beck Diet Solution 04-10-2014, 05:54 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Thursday - National Sibling Day

Diet Coaches/Buddies – Did Pure Muscle Tone class at the gym, CREDIT moi. I left the class worn out, but further humbled that during the two minute break to get water, the instructor did two minutes...
Forum: Beck Diet Solution 04-09-2014, 06:15 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Wednesday - Winston Churchill Day

Diet Coaches/Buddies – My walk, CREDIT moi, took me past a church thrift shop where two books walked out with me. Twenty-five cents a book ruins all other sales choices. Decided that if I had a...
Forum: Beck Diet Solution 04-08-2014, 07:43 AM
Replies: 245
Views: 21,185
Posted By BillBlueEyes
Thumbs up Tuesday

Diet Coaches/Buddies – Dinner was leftovers quickly from the fridge even as DW was cooking a dinner that wouldn't be ready in time before I left for an evening thing. Leftovers has the challenge of...
Showing results 1 to 25 of 34

 
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