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Forum: 30-Somethings 10-24-2013, 10:26 AM
Replies: 169
Views: 10,342
Posted By Tiffkuhn
Hello all... been traveling and working so much...

Hello all... been traveling and working so much so have not checked in. It looks like everyone is doing great- congrats and keep at it! I hit a whoosh last week and was 162.6 this morning. I was...
Forum: 30-Somethings 09-20-2013, 10:00 AM
Replies: 169
Views: 10,342
Posted By Tiffkuhn
Hello everyone! Sorry I have been MIA for a...

Hello everyone! Sorry I have been MIA for a while, just very busy with alot of work and social stuff. I have partaken in lots of tasty restaurant meals and had more than a couple of boozy evenings,...
Forum: 30-Somethings 09-09-2013, 10:47 AM
Replies: 169
Views: 10,342
Posted By Tiffkuhn
Still yo-yoing in the upper 160s. I had a lot of...

Still yo-yoing in the upper 160s. I had a lot of food-based celebrations in the last couple of weeks, and trying to get my head back on track for losing. I have main alot of gains at the gym though,...
Forum: 30-Somethings 08-30-2013, 09:46 AM
Replies: 169
Views: 10,342
Posted By Tiffkuhn
Back down to 169 today, so loosing some of the...

Back down to 169 today, so loosing some of the bloat. I have alot of activity plans for the weekend and will try and keep the food-centered activities to a minimum. Have a great Labor Day everyone!
Forum: 30-Somethings 08-28-2013, 10:05 AM
Replies: 169
Views: 10,342
Posted By Tiffkuhn
I'm going down too. Still holding on to some TOM...

I'm going down too. Still holding on to some TOM weight, but I should see a whoosh by the end of the week. I went to the gym last night and tried a bootcamp class on a whim. It was really fun,...
Forum: 30-Somethings 08-26-2013, 12:54 PM
Replies: 169
Views: 10,342
Posted By Tiffkuhn
Ugh, I don't even want to talk about. Gained...

Ugh, I don't even want to talk about. Gained also, about to be TOM. Reminding myself that it all does back down in a couple of days, and my rings are super tight so it is definetly water. I was...
Forum: 30-Somethings 08-23-2013, 02:40 PM
Replies: 169
Views: 10,342
Posted By Tiffkuhn
I can stay positive on the goals. I started this...

I can stay positive on the goals. I started this journey in January 2012, and the only goal I had was to keep seeing the scale go down until I got to 130. I was ok with the slow and steady and even...
Forum: 30-Somethings 08-23-2013, 12:05 PM
Replies: 169
Views: 10,342
Posted By Tiffkuhn
Back down to 168.6 this morning. I really want to...

Back down to 168.6 this morning. I really want to see that 167.x soon. I feel I am due for a whoosh, lol. Can I just jump right down to like 165? My mini goal dates are rather ambitious, but I am...
Forum: 30-Somethings 08-22-2013, 09:59 AM
Replies: 169
Views: 10,342
Posted By Tiffkuhn
I was feeling at little exhausted yesterday, so I...

I was feeling at little exhausted yesterday, so I ate at maintenance. Was up to 169.0, but this is probably from water rentention. I will calorie cycle today to make up for the "over eating"...
Forum: 30-Somethings 08-21-2013, 09:14 AM
Replies: 169
Views: 10,342
Posted By Tiffkuhn
168.4 this morning! Lets hope it hold and...

168.4 this morning! Lets hope it hold and continues down! Hubby is out of town this week, so I am really focusing on diet and exercise.
Forum: 30-Somethings 08-20-2013, 09:30 AM
Replies: 169
Views: 10,342
Posted By Tiffkuhn
Water weight almost gone. 169.6 this morning. I...

Water weight almost gone. 169.6 this morning. I did hot yoga again last night and it was much harder to do in the evening! I think I will only do the 6am classes from now on. I am going to go for a...
Forum: 30-Somethings 08-19-2013, 11:22 AM
Replies: 169
Views: 10,342
Posted By Tiffkuhn
Over indulged in wine a little this weekend and...

Over indulged in wine a little this weekend and have some water weight to get off, but I am sure it is just water weight- I got in 3 workouts and about 6 miles of walking this weekend. Going to hot...
Forum: 30-Somethings 08-16-2013, 10:19 AM
Replies: 169
Views: 10,342
Posted By Tiffkuhn
So today was a super early day, and I got to the...

So today was a super early day, and I got to the hot yoga class at 6. I did hot yoga for a few months last year and really loved it. Not only is it an incredible workout, it also just makes me feel...
Forum: 30-Somethings 08-15-2013, 10:52 AM
Replies: 169
Views: 10,342
Posted By Tiffkuhn
169.2 this morning. I woke up and walked 3.5...

169.2 this morning. I woke up and walked 3.5 miles this morning to help burn off the Thai food from last night, and hope to get another 3-5 miles in today (I live in a city so its easy to just walk...
Forum: 30-Somethings 08-14-2013, 09:49 AM
Replies: 169
Views: 10,342
Posted By Tiffkuhn
I saw 169.8 for the first time this morning so...

I saw 169.8 for the first time this morning so hope to move in here with you guys soon!
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