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Forum: Atkins 05-12-2014, 06:36 AM
Replies: 14
Views: 1,136
Posted By sarahinparis
I failed on my plan to carefully track while away...

I failed on my plan to carefully track while away for the weekend. There were so many indulgences that after 2 meals tracking seemed really senseless anyway...

But I'm back in the low-carb swing...
Forum: Atkins 05-09-2014, 01:58 AM
Replies: 14
Views: 1,136
Posted By sarahinparis
Did not weight this morning - early wake up to...

Did not weight this morning - early wake up to catch our plane. My husband and I are off on our first kid-free trip in about 2 years (just a weekend).

I do NOT plan to stay low carb the whole...
Forum: Atkins 05-08-2014, 06:03 AM
Replies: 14
Views: 1,136
Posted By sarahinparis
I don't think it's a coincidence that the week...

I don't think it's a coincidence that the week I'm working on carefully measuring and weighing my food my calories are down a bit from the previous weeks... I do, however, note that my weight is NOT...
Forum: Atkins 05-07-2014, 02:52 AM
Replies: 14
Views: 1,136
Posted By sarahinparis
Daily weights : 185.4 May 5 186.0 May 6 ...

Daily weights :
185.4 May 5
186.0 May 6
186.2 May 7 (day 13 flat line...)

Plan for Tuesday :
B : bulletproof coffee
L : bone broth soup, salad, roast beef
D : broccoli salad, crackslaw,...
Forum: Atkins 05-06-2014, 03:41 AM
Replies: 14
Views: 1,136
Posted By sarahinparis
Daily weights for challenge : 185.4 May 5 ...

Daily weights for challenge :
185.4 May 5
186.0 May 6 (day 12 flat line...)

Monday Plan :
B : bulletproof coffee
L: bone broth soup, leftover cabbage & beef
D : roast beef, raw broccoli...
Forum: Atkins 05-05-2014, 05:41 AM
Replies: 14
Views: 1,136
Posted By sarahinparis
Daily weights for challenge : 185.4 May 5 ...

Daily weights for challenge :
185.4 May 5

Monday Plan :
B : bulletproof coffee
L: bone broth soup, leftover cabbage & beef
D : roast beef, raw broccoli salad, coconut milk & berries

I...
Forum: Atkins 05-05-2014, 05:36 AM
Replies: 14
Views: 1,136
Posted By sarahinparis
TRACKING week challenge May 5th-11th 2014

Please join in on our weekly FOCUS challenge, this week's focus is on TRACKING

Pull out your measuring cups and food scale, get real with what you're really consuming & look up the numbers if...
Showing results 1 to 7 of 7

 
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