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Forum: Atkins 06-27-2014, 12:26 PM
Replies: 290
Views: 20,010
Posted By sarahinparis
Thanks. Yes, actually I think part of the...

Thanks.

Yes, actually I think part of the problem of my 3 bad weekends was that I do usually do just fine in one planned weekend or day off track and then getting back on track immediately. I did...
Forum: Atkins 06-27-2014, 04:51 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
Well, it's a safe bet to call my participation in...

Well, it's a safe bet to call my participation in this challenge a failure.

But I'm not beating myself up too much, after all I'm still here, still engaged, and the damage is about fifteen pounds...
Forum: Atkins 06-26-2014, 05:19 PM
Replies: 290
Views: 20,010
Posted By sarahinparis
Well, the scale isn't moving but my head is back...

Well, the scale isn't moving but my head is back in the game, and that's 90% or more of the battle!

Will post weights tomorrow or Saturday - super crazy busy, and my tracking document is woefully...
Forum: Atkins 06-24-2014, 05:35 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
(sheepishly returns after absence...) Hi. ...

(sheepishly returns after absence...)

Hi.

I've been off-focus. Not crazy town, but not on the "weight loss" warpath either. Trying out this idea I have of maintaining my weight for the...
Forum: Atkins 06-17-2014, 04:00 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
My weight is slightly above 190 again (191.2) -...

My weight is slightly above 190 again (191.2) - weekend went better than the prior two, had no grains, no carby indulgences but did have more fruit than ideal, and plenty of veg. And dairy, back in...
Forum: Atkins 06-10-2014, 04:39 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
One thing I've learned from several years on diet...

One thing I've learned from several years on diet forums is that absence from such a forum is invariably a bad sign...

So my feeble presence last week was no exception, I stumbled 2 weekends ago,...
Forum: Atkins 06-10-2014, 04:33 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
:carrot::carrot::carrot::carrot::carrot::carrot: ...

:carrot::carrot::carrot::carrot::carrot::carrot:

SUE! You ROCK!!!!

:carrot::carrot::carrot::carrot::carrot::carrot:

I'm so PROUD of your huge, 100 pound accomplishment!
...
Forum: Atkins 06-05-2014, 07:35 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
I'm back in "the zone" now, no hunger, enjoying...

I'm back in "the zone" now, no hunger, enjoying the foods I was smart enough to make ahead & put into the freezer this week (plus my husband bought a ton o' meat at the butcher 2 nights ago) - a...
Forum: Atkins 06-03-2014, 12:31 PM
Replies: 290
Views: 20,010
Posted By sarahinparis
Carri, one meal, one hour at a time if...

Carri, one meal, one hour at a time if necessary... we will both be back on track - already halfway through day 2 back on track and it's much easier right now than yesterday... And I know in another...
Forum: Atkins 06-03-2014, 04:30 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
An interesting point, the self-sabotage one. ...

An interesting point, the self-sabotage one.

I have really been thinking of it in terms of not being prepared (physically and mentally) but there might be some truth to that self-sabotage thing...
Forum: Atkins 06-02-2014, 05:28 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
Big weekend stumble. I'm mad at myself, I...

Big weekend stumble.

I'm mad at myself, I let a little stumble become bigger and bigger, luckily all within a day and a half, but still...

I hadn't really thought through my strategy for a...
Forum: Atkins 05-26-2014, 04:44 PM
Replies: 290
Views: 20,010
Posted By sarahinparis
Pixicat, here's my fat fast history ... Will know...

Pixicat, here's my fat fast history ... Will know more about the lasting effect of this one in a few days.

I was due for a whoosh, though, there's always that too...

Sarahinparis fat fast...
Forum: Atkins 05-26-2014, 06:21 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
Welcome Satine & waving hi to everyone Had a...

Welcome Satine & waving hi to everyone

Had a nice move on the scale this weekend (thanks to Lulu and her idea for a fat fast on the "anything" challenge). I was due for a whoosh and boy did I get...
Forum: Atkins 05-23-2014, 04:09 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
Wow, pixicat, you are doing great! did you change...

Wow, pixicat, you are doing great! did you change anything to get that weight loss moving again, or is it just patience? Maybe it was the low-sugar treats!
Forum: Atkins 05-19-2014, 03:50 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
Ok, it's time to face the music, my short weekend...

Ok, it's time to face the music, my short weekend to Bilbao has netted me up about 2 stubborn pounds, and taken me off track to meet this goal, so it's time to focus & get back to basics.

I had...
Forum: Atkins 05-18-2014, 10:13 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
Ditto on the YEAH on the grades! But I'm...

Ditto on the YEAH on the grades!

But I'm really glad we don't have a sugarfree bake shop! The last thing on earth I need is more temptation! It's so much easier for me to just see every bakery as...
Forum: Atkins 05-16-2014, 05:26 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
It's strange that a shop specializing in...

It's strange that a shop specializing in sugarless would not have nutritional data available - I assume their main clients are diabetics, and diabetics need to plan insulin doses around the grams of...
Forum: Atkins 05-15-2014, 05:38 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
Sue - I applaud your efforts to be realistic...

Sue - I applaud your efforts to be realistic about this week and the timeline for the 100 pound milestone. There are times we are ready mentally to push hard, and there are times we need that mental...
Forum: Atkins 05-12-2014, 06:32 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
Everyone is doing so well! Calee : love the...

Everyone is doing so well!

Calee : love the goal size 6 capris, that is great! And especially thanks for telling your story, debunking the myth that this happens overnight - we see so many people...
Forum: Atkins 05-09-2014, 02:00 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
Hey, do you have any suggestions for a FOCUS week...

Hey, do you have any suggestions for a FOCUS week topic for next week?

I'm off for our first kid-free weekend in 2 years - expecting I will NOT be happy with he scale on Monday...

Ideas?
Forum: Atkins 05-05-2014, 05:53 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
Sue : Happy Birthday!!! :carrot::carrot:Wishing...

Sue : Happy Birthday!!! :carrot::carrot:Wishing you a year of smaller sizes, healthy fun and great joy! :carrot::carrot:

Nice to see everyone keeping on

Week Two Check In :

My major...
Forum: Atkins 04-28-2014, 03:31 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
Checking in on this, one week in : My major...

Checking in on this, one week in :

My major commitments :

- weigh in daily (I already do this)
- step count over 10,000 at least 1 day a week
- count calories/carbs at least 2 days a week
-...
Forum: Atkins 04-28-2014, 03:10 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
Nice whoosh there! Glad to see you getting some...

Nice whoosh there! Glad to see you getting some momentum and movement again on the scale.

Yeah, I am really skeptical of the paleo people who push starch so vehemently, and Jaminet (and a few...
Forum: Atkins 04-26-2014, 02:16 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
It's nice to see so many new faces here! Who...

It's nice to see so many new faces here!

Who would want to join me for a one-week hyperfocus week (induction levels or whatever "back to basics" approach you prefer)?

I'm tired of these long...
Forum: Atkins 04-21-2014, 04:16 AM
Replies: 290
Views: 20,010
Posted By sarahinparis
Independence from Pounds : A July 4th Challenge!

For our next group challenge / accountability thread, let's focus on the period between Easter & Independence Day (July 4th). That's 10 1/2 weeks.

Add your accountability goals, weight goals,...
Showing results 1 to 25 of 25

 
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