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Posts Made By:
dgramie
Forum:
300+ Club
07-30-2014, 08:57 AM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
I go thru this every year with my digestive...
I go thru this every year with my digestive system. I just have to limit myself.
I am fat and so out of shape. I painted part of the bedroom yesterday and I am sore all over today. Lifting this...
Forum:
300+ Club
07-28-2014, 07:20 AM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
I am really trying hard not to over eat. My...
I am really trying hard not to over eat. My stomach just can't take it and I end up paying big time.
I'm doing pretty good. Need to increase exercise again.
Cooler weather is back. Thank God!! My...
Forum:
300+ Club
07-26-2014, 02:50 PM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
Hot humid day here in KY. Hit the stores and got...
Hot humid day here in KY. Hit the stores and got a few items and some deals as well. Lunch at our Mexican place was good and I didn't overeat.
Need to go out and spray roundup but it's hot!!
May...
Forum:
300+ Club
07-26-2014, 08:41 AM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
Judy so glad your here. Hope your better today!! ...
Judy so glad your here. Hope your better today!!
I found some low car crunchy taco shells. 4 gm of carbs and 40 calories. They are thin but have a good corn flavor. I will be having them for lunches...
Forum:
300+ Club
07-25-2014, 07:57 AM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
Way to go Judy!!
Way to go Judy!!
Forum:
300+ Club
07-23-2014, 01:32 PM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
Way to go Judy!!! I'm half doing it. No excuses
Way to go Judy!!!
I'm half doing it. No excuses
Forum:
300+ Club
07-21-2014, 07:38 AM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
Let's do this! We all know how!!!
Let's do this! We all know how!!!
Forum:
300+ Club
07-17-2014, 07:43 AM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
Made a peach pie and ate a slice after dinner...
Made a peach pie and ate a slice after dinner last night. I was miserable!! Got to hit it hard again. I keep cooking veggies and then eating to much. I know veggies are healthy but portion are out if...
Forum:
300+ Club
07-16-2014, 02:03 PM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
Scales jumped. I know it's fluid but dang!!
Scales jumped. I know it's fluid but dang!!
Forum:
300+ Club
07-13-2014, 01:55 PM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
Back at it starting now!! Been getting lots of...
Back at it starting now!! Been getting lots of exercise!
Forum:
300+ Club
07-08-2014, 12:42 PM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
Sitting at hubby's dr office while he sees his...
Sitting at hubby's dr office while he sees his dr. Lunch will be at Mexican but I know I will be fine eating there. Stay away from tomato based stuff and over eating.
I get my stitches out today. I...
Forum:
300+ Club
07-05-2014, 07:15 PM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
I ended up eating watermelon last night. It...
I ended up eating watermelon last night. It really helped!!
Today has been yet another lazy day and I'm sick of sitting around. Hubby wint let me do anything. He is afraid I will overdo.
I made a...
Forum:
300+ Club
07-04-2014, 08:05 PM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
I am having a hungry day. I haven't pigged out...
I am having a hungry day. I haven't pigged out but not on plan. Had a cook out with neighbors today. Didn't eat a brownie!!
Guess I will go guzzle some water and see if that helps.
Forum:
300+ Club
07-04-2014, 03:08 PM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
Happy 4th!!
Happy 4th!!
Forum:
300+ Club
07-02-2014, 09:58 PM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
Just a fly by tonight to share the news. I do not...
Just a fly by tonight to share the news. I do not have Barrett's esphogus! Just really bad Gerds. Also my breast biopsy was normal. No cancer!! Words can not express how relieved I am!!
Forum:
300+ Club
07-02-2014, 07:52 AM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
I'm lonely here all alone!!
I'm lonely here all alone!!
Forum:
300+ Club
07-01-2014, 05:07 PM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
Can't believe it's JULY!!! What's your goal for...
Can't believe it's JULY!!!
What's your goal for July?
Have any exciting holiday plans?
My goal for July is to lose 10 lbs I also need more daily exercise!!
We have no major 4th plans just...
Forum:
300+ Club
07-01-2014, 04:03 PM
Replies:
38
300+And Getting Fit After 40 #323
Views:
1,701
Posted By
dgramie
300+And Getting Fit After 40 #323
300+ And Getting Fit After 40 # 323
This group is for those dealing with the challenges of being fit when you have a significant amount of weight to lose which becomes harder after age 40. If you're...
Showing results 1 to 18 of 18
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