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Forum: 20-Somethings 03-20-2007, 09:30 AM
Replies: 19
Views: 2,580
Posted By stephshapeup
I wish you the best of luck.

I remember when I was at a lower weight, walking and briskly swinging my hands back and forth really helped me lose weight all over. You could also lift at a very low weight of 5lbs to maybe give...
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