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Forum: Ideal Protein Diet 02-07-2014, 05:42 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
B: IP butterscotch pudding L: lettuce,4 oz...

B: IP butterscotch pudding
L: lettuce,4 oz tofu & 2 hardboiled eggs with WF ranch
D: 4 cups mixed veggies & IP rotini
S: IP brownie
Forum: Ideal Protein Diet 02-06-2014, 06:22 PM
Replies: 508
Views: 29,804
Posted By maureen kempster
B: IP butterscotch pudding L: IP rotini with 2...

B: IP butterscotch pudding
L: IP rotini with 2 cups mushrooms sauteed in 2 tsp of olive oil with IP sea salt
D: 4 eggs with 2 cups zucchin
S: IP double chocolate brownie
Forum: Ideal Protein Diet 02-05-2014, 05:30 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
B: IP chocolate pudding L: 4 eggs with 2 cups...

B: IP chocolate pudding
L: 4 eggs with 2 cups mushrooms/zuchini
D: IP tomato basil soup with 2 cups spinach
S: IP butterscotch pudding
Forum: Ideal Protein Diet 02-04-2014, 07:11 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
I just noticed that it's Protidiet - same...

I just noticed that it's Protidiet - same question though

thanks
Forum: Ideal Protein Diet 02-04-2014, 07:08 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
good morning all I see a lot of people use...

good morning all

I see a lot of people use Protilife products - are they the same as Ideal Protein? I'm afraid to switch to something else so early in my program because I think that's why I never...
Forum: Ideal Protein Diet 02-04-2014, 05:07 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
B: IP vanilla pudding & black coffee L: ...

B: IP vanilla pudding & black coffee
L: lettuce, 2 cups mushrooms, 8 oz tofu WF ranch dressing
D: IP tomato basil soup with 2 cups of zucchini
S: IP oatmeal

all my water
Forum: Ideal Protein Diet 02-03-2014, 04:20 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
B: IP chocolate pudding - coffee L: IP rotini...

B: IP chocolate pudding - coffee
L: IP rotini with 2 cups mushrooms
D: 4 eggs with 2 cups zucchini
S: IP oatmeal
all my water
Forum: Ideal Protein Diet 02-02-2014, 08:55 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
B: IP herb omelet with 2 cups sliced mushrooms -...

B: IP herb omelet with 2 cups sliced mushrooms - coffee
L: lettuce; 2 cups sliced mushrooms & radishes; 8 oz tofu & WF ranch
D: IP butterscotch pudding
S: IP brownie
Forum: Ideal Protein Diet 02-01-2014, 08:08 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
B: IP oatmeal & coffee L: 8 oz tofu & 2 cups...

B: IP oatmeal & coffee
L: 8 oz tofu & 2 cups mushrooms & radishes, lettuce with WF ranch( really enjoyed this dressing)
D: IP chocolate shake with IP peanut butter spread & 2 cups of zuchinni...
Forum: Ideal Protein Diet 01-31-2014, 05:43 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
B: IP chocolate pudding L: IP chocolate shake...

B: IP chocolate pudding
L: IP chocolate shake blended with 2 cups of spinach
D: 8 oz of tofu & 2 cups mixed veggies
S: bar
2 cups coffee
8 cups water minimum
Forum: Ideal Protein Diet 01-30-2014, 12:03 PM
Replies: 508
Views: 29,804
Posted By maureen kempster
IdealProteinNewbie thanks for catching that...

IdealProteinNewbie

thanks for catching that - I'll have the shake instead

thanks

Maureen
Forum: Ideal Protein Diet 01-30-2014, 05:33 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
week #1 Day #6

B: IP Chocolate shake & 2 cups spinach(blended)
L: lettuce, 2 cups mushrooms, 4 boiled eggs, 2 tsp olive oil with vinegar & IP sea salt
D: IP oatmeal
S: salt & vinegar crisps
Forum: Ideal Protein Diet 01-29-2014, 05:16 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
B: IP Vanilla pudding L: 8 oz tofu with 2...

B: IP Vanilla pudding
L: 8 oz tofu with 2 cups of mushrooms, zucchini & celery
D: IP chocolate shake with 2 cups of celery mixed in NutriBullit
S: salt & vinegar crisps(or whatever they're...
Forum: Ideal Protein Diet 01-28-2014, 10:36 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
Ruth I drink so much water I slosh when I...

Ruth
I drink so much water I slosh when I walk!! I never have a problem with that part of any program
Forum: Ideal Protein Diet 01-28-2014, 08:09 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
I missed your message Ruth!! lol

I missed your message Ruth!! lol
Forum: Ideal Protein Diet 01-28-2014, 08:09 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
I'll just have a pudding for supper problem...

I'll just have a pudding for supper problem solved I think - please let me know if that combination is okay - I guess I can find out this info on their website

thanks again for the information
Forum: Ideal Protein Diet 01-28-2014, 08:01 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
if I have the oatmeal what can I have for a...

if I have the oatmeal what can I have for a snack? am I allowed to have the ready mixed chocolate shake or pudding?
Forum: Ideal Protein Diet 01-28-2014, 07:58 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
thanks Ruth - didn't realize that - bloody **** I...

thanks Ruth - didn't realize that - bloody **** I hope this doesn't mean I won't lose this week - I'll be really disappointed - maybe I'll have the IP omelet
Forum: Ideal Protein Diet 01-28-2014, 07:38 AM
Replies: 508
Views: 29,804
Posted By maureen kempster
B: 8 oz tofu & 2 cups of mushrooms, zucchini &...

B: 8 oz tofu & 2 cups of mushrooms, zucchini & celery
L: IP tomato basil rotini with 2 cups of above veggie mixture
D: IP oatmeal
S: IP snack(bar)
Week #1 - day #4
Showing results 1 to 19 of 19

 
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