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Posts Made By:
smjezzy
Forum:
LA Weight Loss
09-12-2007, 11:26 AM
Replies:
21
Sticky:
Newbies To The Lawl Area - Please Read Before Posting!
Views:
48,477
Posted By
smjezzy
PLATEAU BREAK 5 Days - Eliminate all...
PLATEAU BREAK
5 Days
- Eliminate all condiments
- Eliminate all fast and frozen foods
- Increase water intake to ten (10) 8oz glasses
- Consume all fruits, vegetables, dairy, and fat servings...
Forum:
LA Weight Loss
06-06-2007, 11:22 AM
Replies:
21
Sticky:
Newbies To The Lawl Area - Please Read Before Posting!
Views:
48,477
Posted By
smjezzy
COMPARISON OF SLIMDOWNS TO SLIMFAST ...
COMPARISON OF SLIMDOWNS TO SLIMFAST
Originally posted by Merem
Slim-Fast Optima
Cappuccino Delight
325mL (11oz)
180 calories
6g total fat
Forum:
LA Weight Loss
06-06-2007, 09:10 AM
Replies:
21
Sticky:
Newbies To The Lawl Area - Please Read Before Posting!
Views:
48,477
Posted By
smjezzy
8 WEEK MAKEOVER Originally posted by...
8 WEEK MAKEOVER
Originally posted by DreamerNTN
This is an explanation of the 8 week makeover that LA is promoting right now.
Everything in this post has already been posted on the board...
Forum:
LA Weight Loss
06-01-2007, 11:17 PM
Replies:
21
Sticky:
Newbies To The Lawl Area - Please Read Before Posting!
Views:
48,477
Posted By
smjezzy
5 WEEK SUMMER MELTDOWN INSTRUCTIONS - RED PLAN ...
5 WEEK SUMMER MELTDOWN INSTRUCTIONS - RED PLAN
Originally posted by Lettie:
This is the 5 week Summer Meltdown that my COD is doing. I noticed the one she gave me says for Red. I am assuming...
Forum:
LA Weight Loss
06-01-2007, 11:14 PM
Replies:
21
Sticky:
Newbies To The Lawl Area - Please Read Before Posting!
Views:
48,477
Posted By
smjezzy
GRAPEFRUIT VERSION OF TAKEOFF (TO) Day 1 ...
GRAPEFRUIT VERSION OF TAKEOFF (TO)
Day 1
Breakfast - 1/2 grapefruit, peeled & de-membraned.
water
Snack - Caramel LA lite bar & water
Lunch - 3oz sirloin w/Mrs Dash seasoning; grilled
1/2...
Showing results 1 to 5 of 5
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