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Forum: Momentum / Flex 10-06-2008, 12:35 PM
Replies: 137
Views: 8,381
Posted By kestrel
modkittn - I know it's hard to see the numbers on...

modkittn - I know it's hard to see the numbers on the scale go up, but your body is doing amazing work right now! Even when you're sitting still, it's still using a tremendous amount of energy to...
Forum: Momentum / Flex 10-04-2008, 03:26 PM
Replies: 137
Views: 8,381
Posted By kestrel
modkittn - I used to be a government contractor...

modkittn - I used to be a government contractor at a naval base in Charleston, that's where I met my husband when he was on shore duty. He's a submariner. That's great about your remission test...
Forum: Momentum / Flex 10-01-2008, 12:37 PM
Replies: 137
Views: 8,381
Posted By kestrel
Halfway through my mom's visit and we've been...

Halfway through my mom's visit and we've been doing good with staying out of the fast food places, we usually end up there for lunch just out of convenience. But she's really supportive of me...
Forum: Momentum / Flex 09-30-2008, 01:25 PM
Replies: 137
Views: 8,381
Posted By kestrel
:hug: Nessa

:hug: Nessa
Forum: Momentum / Flex 09-29-2008, 12:46 PM
Replies: 137
Views: 8,381
Posted By kestrel
Faerie - I understand about the TV and unhealthy...

Faerie - I understand about the TV and unhealthy eating! A couple months ago we ditched the high end cable package and went down to limited basic cable and it was a hard change, but we do watch a...
Forum: Momentum / Flex 09-26-2008, 01:38 PM
Replies: 137
Views: 8,381
Posted By kestrel
Good morning everyone! Faerie - I'm glad you...

Good morning everyone!

Faerie - I'm glad you found a spoon!

mod - Oh, I can definitely understand not weighing yourself daily when pregnant! My youngest just turned 2 months and I didn't...
Forum: Momentum / Flex 09-25-2008, 07:51 PM
Replies: 137
Views: 8,381
Posted By kestrel
Do you ladies completely avoid the scale in...

Do you ladies completely avoid the scale in between weigh ins, sometimes check up, or what?
Forum: Momentum / Flex 09-25-2008, 06:08 PM
Replies: 137
Views: 8,381
Posted By kestrel
Hello everyone! Nessa - Congrats on the 2.8...

Hello everyone!

Nessa - Congrats on the 2.8 lb loss!

LeeAnne - Good luck at your weigh in today!

mod - Ginger and sour lemon drops would help a little with the nausea during my pregnancies,...
Forum: Momentum / Flex 09-24-2008, 02:06 PM
Replies: 137
Views: 8,381
Posted By kestrel
Jaime - I'm glad your sister is waiting it out...

Jaime - I'm glad your sister is waiting it out too! Much more chance of a normal birth with no interventions if she waits until the babe is ready. A friend of mine is approaching 42 weeks now and...
Forum: Momentum / Flex 09-23-2008, 01:35 PM
Replies: 137
Views: 8,381
Posted By kestrel
luvin - I'm very new to WW, but 22 points for a...

luvin - I'm very new to WW, but 22 points for a growing preteen doesn't sound like very many. I think I would chech with WW and her doc first.

Nessa - That's great about losing and your whole...
Forum: Momentum / Flex 09-22-2008, 04:08 PM
Replies: 137
Views: 8,381
Posted By kestrel
Thanks! It feels good to get started. I...

Thanks! It feels good to get started.

I just finished my Couch to 5k first workout, it kicked my butt. I made it through, though, and will keep going.
Forum: Momentum / Flex 09-22-2008, 02:02 PM
Replies: 137
Views: 8,381
Posted By kestrel
Hope everyone enjoyed their weekend! Amanda...

Hope everyone enjoyed their weekend!

Amanda - I'm new here too, just started last week. It's nice to have a place to come where people understand and are on the same journey!

Chey - I...
Forum: Momentum / Flex 09-19-2008, 11:43 AM
Replies: 137
Views: 8,381
Posted By kestrel
Good morning everyone! I'm not allergic to...

Good morning everyone!

I'm not allergic to dairy, but my daughter that I'm nursing can't tolerate dairy or soy so I've eliminated those from my diet. My first two were sensitive also so it wasn't...
Forum: Momentum / Flex 09-18-2008, 06:58 PM
Replies: 137
Views: 8,381
Posted By kestrel
Another newbie here. :D I've done South Beach...

Another newbie here. :D I've done South Beach before several years ago with quite a bit of luck, but found it harder after kids when I couldn't have dairy, along with my portion control problem. ...
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