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Forum: Dieting with Obstacles 09-02-2012, 11:22 PM
Replies: 20
Views: 49,385
Posted By Desiderata
Yikes, I'm so sorry to hear that IF aggravated...

Yikes, I'm so sorry to hear that IF aggravated your adrenal issues, reanbean! I've lost 11 lbs since my last post in this thread in May down to my current ticker weight - just moderate calorie...
Forum: Dieting with Obstacles 05-14-2012, 03:38 PM
Replies: 20
Views: 49,385
Posted By Desiderata
Tips: Go slow, and resist the urge to compare...

Tips: Go slow, and resist the urge to compare your loss rate to others who don't have the same challenges. Losing weight is a stress on the body, affecting cortisol levels and lots of other...
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