Forum: Does it Work?
09-14-2008, 09:19 AM
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Replies: 21
Views: 36,537
I just read an article..I guess I should have...
I just read an article..I guess I should have saved the link.
The author suggested one to two protein shakes per day as a "supplement" to regular meals, not as full meal replacments. This seems...
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Forum: Does it Work?
09-13-2008, 04:44 PM
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Replies: 21
Views: 36,537
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Forum: Does it Work?
09-13-2008, 11:37 AM
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Replies: 21
Views: 36,537
That does not sound very healthy to me.
How...
That does not sound very healthy to me.
How many shakes are you going to drink? How many calories are you going to consume?
How about doing it sort of like slim fast--a shake for breakfast...
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