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Forum: Metabolic Research Center 08-16-2008, 01:08 PM
Replies: 521
Views: 22,267
Posted By missysmom
Wow I don't post or read for a few days and there...

Wow I don't post or read for a few days and there are 10 pages or so of posts! You guys are doing awesome and it must feel wonderful. My fiance and I are doing good too. The "at home" plan is working...
Forum: Metabolic Research Center 08-09-2008, 11:14 AM
Replies: 521
Views: 22,267
Posted By missysmom
A long time ago when I started the plan I was...

A long time ago when I started the plan I was overwhelmed too. Try some pan sauteed squash and zucchini. If you boil or steam everything it gets sooo boring after awhile. We also tend to stick away...
Forum: Metabolic Research Center 08-09-2008, 10:56 AM
Replies: 521
Views: 22,267
Posted By missysmom
Well, I am off the plateau. I lost 2 lbs in 2...

Well, I am off the plateau. I lost 2 lbs in 2 days. :D :D Thanks for all of your tips!
Forum: Metabolic Research Center 08-07-2008, 05:56 PM
Replies: 521
Views: 22,267
Posted By missysmom
Actually I have only been doing 2 proteins a day....

Actually I have only been doing 2 proteins a day. I am on the "green" menu and I only have to do 2. I just forgot all the "tricks" of the trade..lol Thanks so much again. I'll be having 3 proteins...
Forum: Metabolic Research Center 08-07-2008, 05:12 PM
Replies: 521
Views: 22,267
Posted By missysmom
I didn't know about tomatoes stopping weight...

I didn't know about tomatoes stopping weight loss. I wonder why that happens. And yes, I did eat cheese and tomatoes. But I was eating the cheese about Sunday/Mondayish and cut it when I was the same...
Forum: Metabolic Research Center 08-07-2008, 12:49 PM
Replies: 521
Views: 22,267
Posted By missysmom
I was wondering what everyone's best "getting off...

I was wondering what everyone's best "getting off a plateau" tip is?

I have been the same weight for 5 days now. Yes, we are weighing every day. Only because we are not going to the center and...
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