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Forum: Chicks up for a Challenge 08-31-2009, 08:53 PM
Replies: 415
Views: 14,912
Posted By dcapulet
8/1: 55 min ck5k wk 5 day 3, 5 min stretch ...

8/1: 55 min ck5k wk 5 day 3, 5 min stretch

This week: 55 min

8/2: 55 min walk, 5 min stretch
8/3: 5 min abs (mostly rest)
8/4: 10 min yoga, 30 min strength
8/5: 10 min frisbee
8/6: 25 min...
Forum: Chicks up for a Challenge 08-06-2009, 01:05 PM
Replies: 415
Views: 14,912
Posted By dcapulet
This week has been a whirlwind of crazy stuff. My...

This week has been a whirlwind of crazy stuff. My eating has also been crap, due to my pseudo TOM (I still get the cravings and water retention, but no actual TOM) and a family health scare. I worked...
Forum: Chicks up for a Challenge 08-04-2009, 11:42 AM
Replies: 415
Views: 14,912
Posted By dcapulet
I got in some strength and yoga already, and will...

I got in some strength and yoga already, and will do some cardio later. :)
Forum: Chicks up for a Challenge 08-02-2009, 08:15 PM
Replies: 415
Views: 14,912
Posted By dcapulet
8/1: 55 min ck5k wk 5 day 3, 5 min stretch ...

8/1: 55 min ck5k wk 5 day 3, 5 min stretch

8/2: 55 min walk, 5 min stretch
8/3: 5 min abs (mostly rest)
8/4: 10 min yoga, 30 min strength
8/5: 10 min frisbee
8/6: 25 min 30 d.s. Lvl 1 day 2,...
Forum: Chicks up for a Challenge 08-01-2009, 09:02 PM
Replies: 415
Views: 14,912
Posted By dcapulet
55 min couch to 5k today... 5 min stretch. :)

55 min couch to 5k today... 5 min stretch. :)
Forum: Chicks up for a Challenge 08-01-2009, 03:56 PM
Replies: 415
Views: 14,912
Posted By dcapulet
we can totally do it. :)

we can totally do it. :)
Forum: Chicks up for a Challenge 07-31-2009, 04:18 PM
Replies: 415
Views: 14,912
Posted By dcapulet
I did not make my goal for july... so i am...

I did not make my goal for july... so i am determined to do it for august.
Forum: Chicks up for a Challenge 07-29-2009, 10:08 PM
Replies: 415
Views: 14,912
Posted By dcapulet
In for a penny, in for 4-6 lbs. And 1200 min of...

In for a penny, in for 4-6 lbs. And 1200 min of exercise. :)
Showing results 1 to 8 of 8

 
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