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Forum: SBD Frequently Asked Questions 05-15-2016, 02:09 PM
Replies: 52
Views: 38,732
Posted By ennay
I have to combine SBD with calorie counting...

I have to combine SBD with calorie counting because I can go WAAAAY over without. I also do better without the snacks and with a controlled eating window (elements of Intermittent fasting)

I did...
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