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Spideranne
Forum:
Alternachicks
12-01-2006, 05:02 PM
Replies:
35
Yay I exercised today - November 2006
Views:
1,815
Posted By
Spideranne
It is a 25 meter pool. I usually do 8 laps of...
It is a 25 meter pool. I usually do 8 laps of breaststroke for 200 m and right now I'm at 14 laps / 350 meters of freestyle. I'm trying to add 2 laps of freestyle a week and right now I still have...
Forum:
Alternachicks
12-01-2006, 09:27 AM
Replies:
35
Yay I exercised today - November 2006
Views:
1,815
Posted By
Spideranne
Thurs: 30 minutes of upper body weights. ...
Thurs: 30 minutes of upper body weights.
Ok, so I had a training session with one of the gym's trainers. He took me through about a 30 minute upper body training on the machines. The other half...
Forum:
Alternachicks
11-30-2006, 12:29 PM
Replies:
35
Yay I exercised today - November 2006
Views:
1,815
Posted By
Spideranne
Congrats Sojo! Wed: 22 laps swimming - I...
Congrats Sojo!
Wed: 22 laps swimming - I seem to be improving my time slightly so I'm going to add more laps next week.
Today: - Ok, my gym offered a free one hour session with a trainer when you...
Forum:
Alternachicks
11-29-2006, 11:47 AM
Replies:
35
Yay I exercised today - November 2006
Views:
1,815
Posted By
Spideranne
Mon. - 22 laps swimming Tue. - 30 min walking
Mon. - 22 laps swimming
Tue. - 30 min walking
Forum:
Alternachicks
11-27-2006, 10:19 AM
Replies:
35
Yay I exercised today - November 2006
Views:
1,815
Posted By
Spideranne
Well the end of the week didn't go so well for...
Well the end of the week didn't go so well for me. I was off work and had all the time in the world, just didn't do much.
Wed: 0
Thurs: 30 min walk with husband
Fri: 0
Sat: 0
Sun: 22 laps...
Forum:
Alternachicks
11-21-2006, 11:26 PM
Replies:
35
Yay I exercised today - November 2006
Views:
1,815
Posted By
Spideranne
Ok. Haven't checked in for a while. Lets see......
Ok. Haven't checked in for a while. Lets see...
Wed: 30 min walk on treadmill
Thurs: 20 min swim
Fri and Sat - Nothing official. Spent Fri night walking around a motorcycle show with hubby...
Forum:
Alternachicks
11-15-2006, 04:50 PM
Replies:
35
Yay I exercised today - November 2006
Views:
1,815
Posted By
Spideranne
My only exercise goal currently is to exercise at...
My only exercise goal currently is to exercise at least 4 times a week. I've never had a minutes goal before. In the past I usually abandon exercising and try to control weight with diet alone. I...
Forum:
Alternachicks
11-14-2006, 08:14 PM
Replies:
35
Yay I exercised today - November 2006
Views:
1,815
Posted By
Spideranne
Ok. I did it. I signed up at the local fitness...
Ok. I did it. I signed up at the local fitness club. I got them to come $50 on the sign up fee so I'm ok with it. So to catch up.
Mon - 30 min walk/jog. Been trying to kind of follow the c25k...
Forum:
Alternachicks
11-13-2006, 11:04 AM
Replies:
35
Yay I exercised today - November 2006
Views:
1,815
Posted By
Spideranne
Fri - 0 Sat. - Long walk (for her) with dog, 30...
Fri - 0
Sat. - Long walk (for her) with dog, 30 min.
Sun. - nothing official, but did spend about 4 hours taking down, packing up, and hauling to the attic all my Halloween decorations. I go all...
Forum:
Alternachicks
11-09-2006, 08:15 PM
Replies:
35
Yay I exercised today - November 2006
Views:
1,815
Posted By
Spideranne
I have 2 English Bulldogs. One will go on walks,...
I have 2 English Bulldogs. One will go on walks, the other won't - he's a bit stubborn.
I'll have to look into where the nearest Y is. I do really miss swimming.
Forum:
Alternachicks
11-09-2006, 07:28 PM
Replies:
35
Yay I exercised today - November 2006
Views:
1,815
Posted By
Spideranne
I've done 3 days of exercise - in a row!!! Tue:...
I've done 3 days of exercise - in a row!!!
Tue: Walked the dog 20 min.
Wed: Walked the dog 20 min.
Thurs: Walked/Jogged 30 min. I tried to do intervals with jogging and walking, but after the...
Showing results 1 to 11 of 11
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