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Posts Made By:
Arkansas Kel
Forum:
Carb Counters
04-30-2011, 10:24 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
Hey guys, I'm ready for a change. I'm not going...
Hey guys, I'm ready for a change. I'm not going to let go of my Primal mindset, but I am going to change the flavor a bit. I'm going to do an induction. Maybe I'll be back after, but since my meds...
Forum:
Carb Counters
04-26-2011, 10:33 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
Well, last nights storms defeated me by wearing...
Well, last nights storms defeated me by wearing me down without sleep. Overslept, but still ate a primal bkfst. Off track by cracker and a bun through lunchtime. Then for your own WOE safety, as I...
Forum:
Carb Counters
04-25-2011, 07:47 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
so, is there some private place everyone just...
so, is there some private place everyone just sneaked off to? HELLOOO!
Oh well, I'm a good self talker anyway. Today was good. Good at work. Good food. Off plan supper, but until that...
Forum:
Carb Counters
04-24-2011, 11:40 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
OK, I know it's a holiday. I fasted through the...
OK, I know it's a holiday. I fasted through the AM - yep, on purpose, then ate what I wanted for the holiday. I enjoyed hiding eggs, helping kids find eggs, and ate like a country girl on ham, ckn...
Forum:
Carb Counters
04-23-2011, 01:09 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
Yesterday had 2 items off plan - crackers,...
Yesterday had 2 items off plan - crackers, tortilla chips. Man, I'm getting better and better. I was starving when I ate them and waiting on other folks to determine my supper plans (large family...
Forum:
Carb Counters
04-22-2011, 04:41 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
gettin' betta
Today was better. Only one english muffin off plan today. Das it. aaaah, better.
My BFF found a diet - FA (Food anon), she told me how revolutionary it is.... I asked her what they do.... ...
Forum:
Carb Counters
04-21-2011, 07:51 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
Yay Ilene, and thanks for the support Lady. ...
Yay Ilene, and thanks for the support Lady.
Lady, the diet isn't necessarily hard, I read a website somewhere that talked about it. He said basically what's hard about tossing some fat in a...
Forum:
Carb Counters
04-20-2011, 07:40 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
Somewhat better day as far as the sweets goes,...
Somewhat better day as far as the sweets goes, but not a grain free day which is one of my actual goals. It was meetings all day - no kididng. Get my normal required job done 8-11 - then I had 2...
Forum:
Carb Counters
04-19-2011, 06:44 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
HA, was defeated by Easter candy today. Defeated...
HA, was defeated by Easter candy today. Defeated is not a strong enough description. Mauled would be more like it. (Picture peeps with claws and teeth, flinging jelly beans at you like hand...
Forum:
Carb Counters
04-18-2011, 11:30 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
OK, everyone follow me. We're jumping back on...
OK, everyone follow me. We're jumping back on the wagon. Ready,...... Set..... Hey, who moved the wagon!
I've been off again. But I find I'm more on than off when I look at my track record....
Forum:
Carb Counters
04-15-2011, 01:52 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
OK, well, back to talking to myself. That's ok,...
OK, well, back to talking to myself. That's ok, it's still good therapy for me. Anyway, energetic today, and all I did was sleep late. Couldn't sleep last night for that noisy windy storm that...
Forum:
Carb Counters
04-14-2011, 12:29 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
uscarchie: WOW! skinny jeans. Now that's...
uscarchie: WOW! skinny jeans. Now that's sumpin. That's reason to celebrate - get yourself a second pair and strut your stuff!
Claire: it's proven that stress can derail your diet. If you...
Forum:
Carb Counters
04-13-2011, 10:35 AM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
Leslie: I ended up not making the salad - didn't...
Leslie: I ended up not making the salad - didn't have a strawberry sale going on and I've become quite a cheapskate. However, will post the ingredients in the recipe forum. It's untried, but I...
Forum:
Carb Counters
04-12-2011, 05:19 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
Welcome leslie. Good to have another friend on...
Welcome leslie. Good to have another friend on our friendly little site. We're all paleo, but on varying paths with it, so your plan will be fine.
Today: Short story: Excellent, perfect,...
Forum:
Carb Counters
04-11-2011, 12:33 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
Beautiful!
paleoforlupus: WOWZERS!! That GROKS!!! I'm all about lifestyle changes over medication. I AM impressed with that. Congrats TO YOU!
Me, so far so good today. Eggs, ham, apple, coffee down....
Forum:
Carb Counters
04-10-2011, 11:57 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
Phooey. Didn't work on fatigue properly or diet...
Phooey. Didn't work on fatigue properly or diet properly today. Did shop my booty off with my couponing pal. Saved about 50% and brought in a load, 99% primal on the chow. :) If it ain't here I...
Forum:
Carb Counters
04-09-2011, 11:41 AM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
OK, I started a thread under dieting with...
OK, I started a thread under dieting with obstacles. Seemed appropriate. I don't think I'm ready to give up primal completely yet, so I'm going to stick around and when I can find my gumption...
Forum:
Carb Counters
04-09-2011, 11:19 AM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
OK, PRIMAL ICECREAM???? Do tell? I need that...
OK, PRIMAL ICECREAM???? Do tell? I need that this summer....
Fatigue? I think it deserves it's own forum. I went to bed at 10:07 last night, couldn't go to sleep - not sure why as that isn't...
Forum:
Carb Counters
04-08-2011, 05:41 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
Didn't eat quite primal today, but still much...
Didn't eat quite primal today, but still much healthier than I would have before I started down this path. Off plan - a bun, some breading, about a cup macaroni. Still less than most folks eat.
...
Forum:
Carb Counters
04-07-2011, 07:53 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
Fatigue goal no 1 - get outside. I guess that's...
Fatigue goal no 1 - get outside. I guess that's primal, just not culinary? We've just bought a piece of land in the country that needs lotsa work. We've decided we'll start going out each day for...
Forum:
Carb Counters
04-06-2011, 10:27 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
Well, I think I've determined fatigue is a major...
Well, I think I've determined fatigue is a major issue for me, and possibly my downfall on many things. I've had this for awhile. So I'm making that my next goal instead of food, with one...
Forum:
Carb Counters
04-06-2011, 12:49 AM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
Thanks for all the support. I'm still not...
Thanks for all the support. I'm still not flowing in a direction I like, but I know I got folks rooting for me! I read every response, and am considering some of the advice. I don't want to...
Forum:
Carb Counters
04-04-2011, 10:58 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
Warning: downer coming: To clarify my "fail" ...
Warning: downer coming: To clarify my "fail"
I just don't feel like I am doing this even half right. I quickly backslide. Eating with everyone else at work and like everyone else seems to be a...
Forum:
Carb Counters
04-04-2011, 08:42 PM
Replies:
74
Primal/Paleo for April 2011
Views:
5,403
Posted By
Arkansas Kel
I got one word: fail. I think it's time for...
I got one word: fail. I think it's time for some re-evaluation. :(
Showing results 1 to 24 of 24
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